25230 jamaican chilli fish prawn stew Recipes

fish pieces, big potatoes, ginger-garlic paste, green chillies finely chopped, onion finely chopped, roasted cumin powder, turmeric powder, red chilli powder, a pinch garam masala powder (optional), lime juice, corn flour, eggs beaten, half cup bread crumbs, coriander leaves chopped, salt as per taste, oils to fry .(preferably vegetable oil).

fish- 1/2 kg(sliced ), eggs 3, big onion, green chilly, chilly powder, pepper, turmeric powder, salt 2 taste, lemon juice, black mustard seeds, refined oil

peeled cooked prawns, oil, garlic cloves, crushed, salt, chili powder, turmeric powder, coriander powder, lemon , juice of

oil, fennel bulb, pepper, leek, orange, tomatoes, fish stock, fish, prawns, cornflour, parsley, bread

fish - cut into pieces, oil to shallow fry, ginger garlic paste -1tsp, onion paste -1/2tsp, chilly powder -1tsp, pepper powder -1/2tsp, food colour(optiona l)a pinch, turmeric powder -1/2tsp, lemon juice -1tsp, salt to taste

fish 4 pc half fried ., red dry chilli - 1, curry leaves a bunch to make paste, young and half matured leaves in 50:50 ), garlic- 6 flakes, ginger ( grated ) 1/2 tsp, fenugreek seeds 1/4 ts, black pepper powder 1/2 tsp, salt as per taste, turmeric powder- a pinch, curry powder- 1/4 ts, lemon juice ( fresh )- 1tsp, corn flour - 2tsp, water -1 cup, oil 1tbsp.

red onion, quartered, potato, sliced 1 inch thick, milk, cream, white fish fillet, prawns, shelled and deveined, a handful of chopped dill, salt and pepper to taste

chilli powder, chopped chilles, coriander leaves, coriander pdr, curry leaves, fish, gingergarlic paste, lemon juice, oil, turmeric

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

x medium zucchini s sliced in evenly thick slices (not too thin), chilli oil and/or olive oil (i mix the two), chilli flakes/paste/fresh (to taste), parmesan cheese grated

jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)

prawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice

green chilies, seeded and chopped, garlic cloves, coriander leaves, ground coriander, ground cumin, flaked sea salt, olive oil, white wine vinegar, italian bread (thick slices), olive oil, garlic cloves, sliced, white fish fillets

potatoes, dsp oil, onion, mixed herbs, fish, prawns, cream cheese with garlic and herbs, milk, cheddar cheese, peas

firm white fish fillets, oil, for pan frying, flour, for dusting (plain ), salt, brown sugar, fresh ginger , finley chopped, garlic cloves, minced, chopped spring onions (scallions) or 1/2 cup shallot, chopped, chopped fresh chili pepper (you be the judge on that more or lessor omite), good quality soy sauce (use good soy its important to the dish)

fish - cut into 5-6 pieces, ginger paste, garlic paste, green chillies, cut very finely or minced, salt or to taste, lemon juice, ajwain, pepper ., fresh coriander leaves, poodina (mint) leaves, lemon juice, salt, water, cornflour dissolved in 1 tbsp. water .

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin