176 jack wrap Recipes
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lean ground beef crumbles (23565), net from 12 oz fresh and10 Morelean ground beef crumbles (23565), net from 12 oz fresh, refried beans, chopped fresh cilantro, pickled) jalapeno peppers, chopped, avocado, peeled and pitted, prepared) salsa, garlic powder, in whole-wheat tortillas (99165) , warmed (see tip ), shredded romaine lettuce, shredded light pepper jack cheese, lime juice , from 1 lime cut into 4 wedges11 ingredients
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jalapenos lengthwise and remove seeds. and5 Morejalapenos lengthwise and remove seeds., cream cheese- spiced up (garlic powder, chili powder and cayenne pepper)softened -to taste, shredded cheddar cheese, shredded monteray jack(i use with jalapenos for that extra kick), bacon cut in half, toothpicks - soaked in water10 min, 6 ingredients
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tomatoes, chopped, jalapeno, seeded and chopped and9 Moretomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)15 min, 11 ingredients
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red potatoes, cut into 8 wedges each, salt and11 Morered potatoes, cut into 8 wedges each, salt, center-cut bacon slices, pepper, diced red onion, canola oil, garlic clove, minced, queso blanco pasteurized prepared cheese product, cubed, pepper jack cheese, shredded, half-and-half, chopped green chiles, plum tomato, seeded and diced, chopped fresh cilantro13 ingredients
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frozen whole-kernel corn, thawed, chopped fresh cilantro and10 Morefrozen whole-kernel corn, thawed, chopped fresh cilantro, minced red onion, fresh lime juice, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, black beans, rinsed and drained, chopped basic grilled flank steak (about 9 oz), fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers12 ingredients
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Balsamic Fajita Chicken Wraps To Goboneless skinless chicken breasts, cubed, balsamic vinegar and19 Moreboneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)21 min, 21 ingredients
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Tortilla-Wrapped Mexican Sandwichesfrozen avocado dip, thawed and7 Morefrozen avocado dip, thawed, reduced-fat cream cheese, softened, flour tortillas (warm in microwave - 10 seconds on high), sliced cooked beef or 8 oz turkey, leaf lettuce, shredded reduced-fat monterey jack cheese, alfalfa sprout (optional), salsa15 min, 8 ingredients
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Vegetarian Turkey and Avocado Wrapslightlife turkey slices, cut in half (in the produce sect... and8 Morelightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas10 min, 9 ingredients
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Spicy Shredded Buffalo Chicken Wrapwhite chicken meat packed in water, margarine and3 Morewhite chicken meat packed in water, margarine, buffalo wing sauce, monterey jack pepper cheese, shredded, low-fat low-carb whole wheat tortillas10 min, 5 ingredients
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Grape Leaf Wrapped Shrimp And Cheesegrape leaves , pull out 1 bunch and rinse well and pat dry and8 Moregrape leaves , pull out 1 bunch and rinse well and pat dry, dozen of under 20 count shrimp, peeled and deveined, tails off, x 1 x 1 chunks of smoked mozzarella cheese or thick sticks of, feta (too salty for me) or a red pepper jack cheese( my favorite), lemon juiced, grated rind of 1 lemon (1/2 tsp or less ), extra virgin olive oil, unsalted butter, generous pinch of red pepper flakes15 min, 9 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Texas Foil Wrapped Chicken Thighs #RSCboneless skinless chicken thighs, bacon, limes and7 Moreboneless skinless chicken thighs, bacon, limes, fresh cilantro, ears fresh corn, black beans, jalapenos (optional), monterey jack cheese, shredded, salt and pepper, if desired, sheets reynolds wrap foil2 hour 20 min, 10 ingredients
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Hot and Spicy Bacon Wrapped Chicken Breastboneless skinless chicken breasts, bacon and2 Moreboneless skinless chicken breasts, bacon, colby-monterey jack cheese, shredded, cajun injector cajun hot n spicy butter recipe marinade35 min, 4 ingredients
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Southwestern Buffalo and Bean Burger Wrapslean ground buffalo (bison), prepared refried beans and10 Morelean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges25 min, 12 ingredients
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Southwestern Steak Corn and Black Bean Wrapscorn, fresh cilantro, chopped, red onions, minced and9 Morecorn, fresh cilantro, chopped, red onions, minced, lime juice, olive oil, ground cumin, salt, black pepper, black beans, drained and rinsed, flank steaks, grilled, flour tortillas, monterey jack pepper cheese5 min, 12 ingredients
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Egg and Sausage Waffle Wrap (Aaron McCargo, Jr.)all-purpose flour, baking powder, salt, baking soda and13 Moreall-purpose flour, baking powder, salt, baking soda, eggs, lightly beaten, buttermilk, vanilla extract, butter, melted and cooled, olive oil, bulk breakfast sausage , formed into 4 small patties, whole eggs, smoked salt and freshly ground black pepper, pepper jack cheese, chopped fresh cilantro, for garnish, hot sauce, for garnish, special equipment : waffle iron38 min, 17 ingredients
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Prosciutto-Wrapped Macaroni and Cheese Cups CHOWmacaroni, sliced prosciutto about 6 slices and10 Moremacaroni, sliced prosciutto about 6 slices, unsalted butter, panko, flour see below, flour add to above, whole milk, monterey jack cheese shredded , about 4oz, sharp cheddar cheese shredded , about 2oz, dijon mustard, kosher salt plus more for salting water, black pepper fresh ground1 hour 25 min, 12 ingredients
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