Texas Foil Wrapped Chicken Thighs #RSC Recipe

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Texas Foil Wrapped Chicken Thighs #RSC
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Squeeze the juice from 4 limes. Chop 1 bunch of cilantro and the 2 jalapenos, if using. Put them in a zip lock bag along with the boneless, skinless chicken thighs. Marinate for at least 2 hours.
  3. Meanwhile, fry the bacon strips until crispy and set aside to drain and cool. Once cooled, crumble them and set aside. Also, go ahead and take the corn off of the cobs (it will be one cob per foil pack) and chop the remaining bunch of cilantro.
  4. After the chicken has marinated, take it out sprinkle with salt and pepper and set it aside. Take 1 sheet of Reynold's Wrap aluminum foil place the corn of one cob, then a heaping Tablespoon of black beans, 1/4 of the chopped cilantro, a sprinkle of the bacon, one piece of chicken, a sprinkle of Monterrey Jack cheese, then end with the juice of 1/2 a lime over it all.
  5. Wrap it up by bringing up the sides and folding it over twice. Place on cookie sheet in case the juices run out! Repeat with the remaining three pieces of chicken.
  6. Place it in the oven for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.61 Kcal (1330 kJ)
Calories from fat 179.56 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 47.42mg 16%
Sodium 346.22mg 14%
Potassium 396.14mg 8%
Total Carbs 23.87g 8%
Sugars 4.05g 16%
Dietary Fiber 5.06g 20%
Protein 15.57g 31%
Vitamin C 32.6mg 54%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 330.5mg 33%
Amount Per 100 g
Calories 153.88 Kcal (644 kJ)
Calories from fat 87 Kcal
% Daily Value*
Total Fat 9.67g 31%
Cholesterol 22.97mg 16%
Sodium 167.74mg 14%
Potassium 191.93mg 8%
Total Carbs 11.56g 8%
Sugars 1.96g 16%
Dietary Fiber 2.45g 20%
Protein 7.55g 31%
Vitamin C 15.8mg 54%
Vitamin A 0.2mg 13%
Iron 0.8mg 9%
Calcium 160.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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