Spicy Shredded Buffalo Chicken Wrap Recipe

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Spicy Shredded Buffalo Chicken Wrap
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  1. Heat the margarine and buffalo sauce over medium heat in a medium saucepan.
  2. Open the can of chicken, drain the water, and dump it into the pan.
  3. Simmer for about 10 minutes, using a spatula to shred the chicken (just mash it a bit and it will shred nicely).
  4. Add the pepper jack cheese and stir until melted.
  5. Spoon half of the mixture onto each tortilla/wrap, roll it up, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.67 Kcal (237 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 7.16mg 2%
Sodium 134.95mg 6%
Potassium 8.79mg 0%
Total Carbs 2.21g 1%
Sugars 0.12g 0%
Dietary Fiber 1.4g 6%
Protein 2.81g 6%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 86.51 Kcal (362 kJ)
Calories from fat 64.24 Kcal
% Daily Value*
Total Fat 7.14g 7%
Cholesterol 10.94mg 2%
Sodium 206mg 6%
Potassium 13.42mg 0%
Total Carbs 3.37g 1%
Sugars 0.18g 0%
Dietary Fiber 2.14g 6%
Protein 4.28g 6%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 69.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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