247143 jack greek tzatziki cucumber dill garlic yogurt Recipes

water-packed white tuna, drained, cucumber, peeled, seeded, diced, green onions, thinly sliced, chopped fresh dill, nonfat yogurt, reduced-calorie mayonnaise, dijon mustard

frozen bread dough, frozen chopped spinach, thawed and squeezed dried, crumbled feta cheese, reduced-fat monterey jack cheese, green onions, thinly sliced, dill, garlic powder, black pepper, salt

flour tortillas (or whole wheat, or corn, or flavored), light cream cheese or 2 tbsp light mayonnaise, balsamic vinegar, olive oil, italian seasoning (or mix oregano , dill, garlic powder, and basil), kalamata olive (pitted and minced ), feta cheese (finely crumbled ), yellow bell pepper (finely chopped ), roma tomatoes (finely chopped ), minced red onion, cucumber (finely chopped )

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce

cream cheese, softened, miracle whip, cucumbers, peeled,seeded and chopped, sliced green onions, lemon juice, snipped fresh dill or 1/2 tsp dried dill weed, tabasco sauce

crushed garlic clove, wine vinegar, salt, snipped fresh dill, plain yogurt, pared cucumbers, sliced thin, olive oil, snipped fresh mint leaves

yogurt, plain, chopped fresh basil , or 2 tsp dried basil, garlic, crushed (optional), salt to taste, way, i/4 cup flat parsley, cilantro or white onion, yogurt plain, salt to taste, in this case you blend it by hand, way with dill, plain yogurt, lemon juice, fresh dill, chopped, fresh parsley, chopped, salt and pepper

sliced green onion, fat free cream cheese, fat-free mayonnaise, plain fat-free yogurt, dill, garlic or powder, salt and pepper, french bread sandwich bun, shrimp, cooked and peeled, sliced cucumber, sliced radish, lettuce leaf

cucumber, peeled seeded and grated, coarse salt, plain yogurt, grated onion, minced fresh dill, fresh ground pepper, chicken breasts, poached and chilled

kirby cucumbers, peeled, plain yogurt, lemons zested and juiced, fresh dill, salt and freshly ground pepper

plain fat-free ) yogurt, light sour cream, minced fresh dill, garlic salt, white wine vinegar, ground black pepper, sugar substitute, cucumbers, peeled and thinly sliced, onion, thinly sliced

cucumbers (about 2 1/4 lb. total), peeled, seeded, and chopped, plain yogurt, sour cream, chopped green onions (white and pale green parts only), chopped fresh dill, garlic, peeled and minced, olive oil, lemon juice, dijon mustard, salt and pepper, shelled cooked crab

orzo pasta, salt, pepper, grated lemon zest, fresh lemon juice, chopped fresh mint, chopped fresh dill, garlic cloves, minced, olive oil, olive oil, hearty sandwich bread , torn into pieces, plain yogurt (atk recommends against using greek yogurt), lean ground beef (85% lean), red onion, grated, feta cheese, crumbled (1/2 cup)

carton plain yogurt, mayonnaise or salad dressing, chopped unpeeled cucumber, salt, dried dillweed

cucumber, peeled , halved lengthwise, and seeded, plain yogurt, olive oil, red- or white-wine vinegar, chopped fresh dill, salt, fresh-ground black pepper, feta cheese, crumbled, spinach, stems removed and leaves washed well (about 3 1/2 quarts), cooked turkey , cut into approximately 1-by-1/4-by-1/4-inch strips, quartered cherry tomatoes (about 3/4 lb)

low-fat yogurt, mayonnaise, unpeeled, seeded, finely chopped cucumber, salt, dried dillweed

yogurt, rich creamy type (not the non-fat yogurt variety), sour cream, water, cucumbers, peeled & seeds scooped out and cup up into small pieces, scallion, chopped up finely, garlic, chopped finely, lemon juice (if using a tangy type yogurt, eliminate or use 1 tablespoon)