Amount Per 1 Serving
Calories	322.98 Kcal (1352 kJ)
Calories from fat	128.39 Kcal
		% Daily Value*
Total Fat	14.27g	22%
Cholesterol	160.35mg	53%
Sodium	661.93mg	28%
Potassium	401.63mg	9%
Total Carbs	19.22g	6%
Sugars	5.85g	23%
Dietary Fiber	1.09g	4%
Protein	27.96g	56%
Vitamin C	6.5mg	11%
Iron	1.2mg	7%
Calcium	156mg	16%

Amount Per 100 g
Calories	150 Kcal (628 kJ)
Calories from fat	59.63 Kcal
		% Daily Value*
Total Fat	6.63g	22%
Cholesterol	74.47mg	53%
Sodium	307.42mg	28%
Potassium	186.53mg	9%
Total Carbs	8.93g	6%
Sugars	2.72g	23%
Dietary Fiber	0.5g	4%
Protein	12.98g	56%
Vitamin C	3mg	11%
Iron	0.6mg	7%
Calcium	72.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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