380 its fat Recipes
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whole wheat flour, quick-cooking oats, carrot, grated and6 Morewhole wheat flour, quick-cooking oats, carrot, grated, cinnamon, baking soda, unsweetened applesauce, raisins, artificial sweetener (you can use honey if you like, just adjust the points for it), water (if you dough is still too dry, just keep adding 1 tbsp at a time until it is stiff)23 min, 9 ingredients
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tomato sauce, low sodium kidney beans, pinto beans and13 Moretomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy8 hour , 16 ingredients
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tomatoes, cut into 1/4-inch cubes (about 8 big ones ) and6 Moretomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired10 min, 7 ingredients
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white wine vinegar, garlic powder, oregano, dried and8 Morewhite wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper2 hour 15 min, 11 ingredients
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whole wheat flour (i used whole grain pancake flour i fou... and7 Morewhole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)35 min, 8 ingredients
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head iceberg lettuce, chopped and shredded and4 Morehead iceberg lettuce, chopped and shredded, hard salami (hormel or genoa is good for this, ask your deli to slice into 1/4 inch-thick slices), tomatoes, chopped, part-skim mozzarella cheese, shredded, italian dressing (my fave is kraft, and you can use light or fat-free instead)20 min, 5 ingredients
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Can't Believe It's Not Meat Lasagnalasagna noodles, cooked, chunky pasta sauce with mushrooms and12 Morelasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded1 hour 45 min, 14 ingredients
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Orange You Glad Its Vegan Pound Cakeflour, whole-wheat cake flour, baking powder, salt and4 Moreflour, whole-wheat cake flour, baking powder, salt, agave nectar, low-fat silken tofu, orange juice, grated orange peel35 min, 8 ingredients
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Low fat Pancakes made with Egg Beatersall-purpose flour , unsifted, baking powder and5 Moreall-purpose flour , unsifted, baking powder, sugar or 2 tsp splenda substitute, if you have it, salt, skim milk, egg beaters egg substitute, corn oil10 min, 7 ingredients
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Hamming It Up Noodle 'n Cabbage casserolecabbage, shredded into 1 1/2-inch pieces and6 Morecabbage, shredded into 1 1/2-inch pieces, egg noodles , cooked until just tender,drained and rinsed in cold water, low-fat milk, butter, ham, diced (1/2 ), eggs, beaten, caraway seed16 min, 7 ingredients
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Low Carb,low Fat,whole Wheat Oatmeal Cookiessugar twin (regular), sugar twin (brown ) and9 Moresugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins50 min, 11 ingredients
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I Can't Believe It's Not Sweet Potato Casserolepeeled and cubed butternut squash, light vanilla soymilk and7 Morepeeled and cubed butternut squash, light vanilla soymilk, sugar-free pancake syrup, granulated no-calorie sweetener (recommended: splenda ), salt, fat-free liquid egg substitute, vanilla extract, cinnamon, marshmallows1 hour 20 min, 9 ingredients
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They Won't Know It's Not Cream Cheese Cheesecakelow fat cottage cheese, eggs, sugar, vanilla extract and2 Morelow fat cottage cheese, eggs, sugar, vanilla extract, lemon juice, graham cracker crust40 min, 6 ingredients
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