92157 italian zucchini artichoke rapid fat loss Recipes

lean ground beef, bulk reduced-fat pork sausage, onion, chopped, carrot, chopped, celery rib, chopped, cubed day-old whole wheat bread, nonfat milk, all-purpose flour, chopped zucchini, velveeta reduced fat cheese product, cubed, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, egg substitute, garlic powder, onion powder, rubbed sage, dried thyme, pepper

artichokes, low-fat mayonnaise, prepared mustard, lemon juice (fresh, not bottled ), garlic powder, cayenne pepper, dried dill weed, turmeric, powdered ginger, cumin

olive oil, white onion, sliced into thin wedges, diced tomatoes with juice, zucchinis, sliced, salt, sugar

sliced zucchini, chopped onion, chopped fresh parsley, salt, cayenne pepper, garlic powder, dried basil, dried oregano, eggs, mozzarella cheese (about 2 cups) or 1 (8 oz) package muenster cheese (about 2 cups) or 1 (8 oz) package monterey jack cheese, grated (about 2 cups)

lasagna noodle, cooked, stewed tomatoes, zucchini, grated parmesan cheese, mozzarella cheese, shredded, chopped onion, garlic, chopped or minced, tomato paste, sliced mushroom, lean ground beef, oregano, thyme, fresh basil, chopped, ground pepper, red wine (optional)

extra virgin olive oil, onion, sliced, garlic clove, minced, zucchini, sliced, green pepper, chopped, whole tomatoes, salt and pepper, to taste, parsley, finely chopped, parmesan cheese

sliced zucchini, chopped onion, unsalted butter or 1/2 cup margarine or 1/4 cup olive oil, chopped fresh parsley or 2 tbsp dried parsley, salt, pepper, garlic powder, chopped fresh basil, chopped fresh oregano, eggs, beaten, shredded mozzarella cheese or 2 cups muenster cheese, dijon-style mustard, homemade deep dish pie shell

sliced zucchini, green pepper (sliced ), onions (sliced ), water, tomato sauce, shredded sharp cheddar cheese

canned diced tomato, dried oregano, dried basil, onion, diced, garlic clove, minced, zucchini, peeled and diced, salt

zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)

water, reduced-calorie margarine, all-purpose flour, garlic salt, fat-free egg substitute, shredded zucchini, shredded reduced-fat cheddar cheese, vegetable cooking spray

lean ground turkey , 93% fat free, italian spices, salt and pepper, to taste, fat-free parmesan cheese , to taste, classico spicy red pepper spaghetti sauce, fat free mozzarella cheese

zucchini, sliced, yellow squash, sliced, diced tomatoes, onion, chopped, garlic, crushed, green bell pepper, chopped, water or 1 cup vegetable broth, salt and pepper

zucchini, shredded, cream cheese, softened, eggs, romano cheese, grated, parmesan cheese, grated, yellow onion, fresh parsley, minced or 2 tsp dried parsley, crushed, salt, oregano, dried, milk

zucchini, coarsely grated, salt, jiffy corn muffin mix, egg substitute, skim milk, garlic powder, dried oregano, cheddar cheese, grated, minced onions, sliced black olives, well drained, red bell peppers, minced

bisquick baking mix, water or 2/3 cup milk, dijon mustard, zucchini, sliced thin, onion, chopped, mushroom (optional), butter, grated mozzarella cheese, eggs, salt, garlic powder, pepper, basil leaves, oregano leaves, parmesan cheese

butter, olive oil (if necessary), diced onion, minced garlic cloves, zucchini, sliced (i ve also used a mixture of zucchini and spinach), parsley, dried, salt, pepper, basil, oregano, eggs, beaten, monterey jack cheese, grated (or whatever you have on hand), parmesan cheese, refrigerated crescent dinner rolls, mustard

sliced zucchini, onion, sliced into rings, tomatoes, sliced, lemon, quartered, crushed red pepper flakes, butter