909 italian sodium Recipes

boneless skinless chicken breast halves (4 oz each), reduced-sodium chicken broth, stewed tomatoes, cut up, tomato sauce, green pepper, chopped, green onion, chopped, garlic clove, minced, chili powder, ground mustard, pepper, garlic powder, onion powder, king arthur unbleached all-purpose flour, cold water, hot cooked pasta

whole peppercorns, whole allspice, cinnamon stick (3 inches), boneless beef chuck roast (2 lb), olive oil, celery ribs, sliced, carrots, sliced, onion, chopped, garlic cloves, minced, sherry or reduced-sodium beef broth, crushed tomatoes, salt, hot cooked egg noodles , optional

dried parsley, basil, oregano, thyme, sage, black pepper, garlic cloves, minced, onion, diced (1 cup), mushrooms, sliced (sliced ), broth (reduced-sodium chicken or vegetable), carrots, sliced (approximately 1 cup), zucchini, diced (2 cups), green beans, fresh, chopped (may substitute frozen green beans), cabbage (1/2 head), tomatoes, diced , 1 can, bay leaves, vinegar (red wine or balsamic), celery

reduced-sodium chicken broth, olive oil, onion, chopped finely, garlic clove, crushed, arborio rice, dry white wine, frozen peas, ham, chopped finely, parmesan cheese, finely grated, mozzarella cheese, egg, lightly beaten, plain flour, egg, lightly beaten (extra ), milk, dry breadcrumbs, vegetable oil , for deep frying

baby carrots, sliced celery, olive oil, sliced onions, garlic cloves, minced, olive oil, paprika, pepper, turkey breast, chicken broth, italian sodium-free seasoning, evaporated milk, all-purpose flour

fennel bulb with stalks, extra-virgin olive oil, chicken cutlets, kosher salt, divided, dried rosemary, crushed, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, raisins, red wine vinegar, pine nuts, toasted

meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg

refrigrated cheese tortellini cooked per package directions, reduced sodium condensed tomato soup, undiluted, vegetable broth, milk, half & half, chopped oil-packed sun-dried tomatoes, onion powder, garlic powder, dried basil, salt, shredded parmesean, parmesean optinal

lean ground turkey, oregano, dried basil, minced garlic clove (fresh is best! buy a garlic presser), cayenne pepper, reduced-sodium chicken broth, shredded kale, cannellini beans, rinsed and drained, diced tomato

olive oil, plus extra for drizzling, onion, chopped, carrots, peeled and chopped, celery ribs, chopped, garlic cloves, chopped, salt & freshly ground black pepper, diced tomatoes, lentils (approximately 1 1/4 cups), low sodium chicken broth, fresh thyme sprigs, dried elbow macaroni, shredded parmesan cheese

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

olive oil, carrot, finely chopped, celery, finely chopped, onion, finely chopped, garlic cloves, minced, beef broth, low sodium, diced tomatoes, undrained, dried basil leaves, black pepper, ditalini, uncooked, cannellini beans, undrained

reduced-sodium chicken broth, unsalted butter, olive oil, yellow onion, finely chopped, short grain rice, minced garlic, white wine vinegar, salt, ground white pepper, heavy cream, grated parmesan cheese , plus more for garnish (optional), freshly ground black pepper, for garnish (optional)

chicken broth (reduced sodium can be used), eggs, freshly grated parmesan cheese, fresh breadcrumb (day-old baguette grated on a cheese grater works well), salt & freshly ground black pepper, to taste, freshly grated parmesan cheese, for garnish

extra lean ground beef, browned and drained, onion, chopped, garlic clove, minced, tomato sauce, low-sodium stewed tomatoes, dried oregano, salt and pepper, to taste, pasta, cooked and drained, frozen spinach, thawed and drained, shredded mozzarella cheese, grated parmesan cheese

boneless chicken thighs (cut up bite size), extra virgin olive oil, extra virgin olive oil, onion, minced garlic cloves, reduced-sodium chicken broth, bow tie pasta, cannellini beans, rinsed & drained, diced tomatoes with juice, chopped parsley, grated parmesan cheese

ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced

boneless skinless chicken thighs, onion, chopped (1/2 cup), zucchini, chopped (2 cups), carrots, sliced (2 cups), dried lentils , sorted and rinsed (8 oz), progresso reduced-sodium chicken broth, pepper, sliced mushrooms (3 oz), diced tomatoes, undrained, chopped fresh basil or 1 tbsp dried basil leaves, shredded parmesan cheese , if desired