Directions:
- Bring stock to boil in a medium pan. Reduce the heat to low and keep hot.
- Heat the olive oil in a medium saucepan, add onion and garlic and cook stirring until onion is soft but not coloured. Add rice and cook stirring through until rice is translucent (about 2 minutes). Add the wine and stir through until liquid evaporated.
- Add about 1/3 cup of the hot stock, and stir over a low-medium heat until the liquid is absorbed. Repeat until all the stock is used (about 25 minutes).
- Stir in the peas and ham and salt & pepper to taste. Remove from heat and gently fold in parmesan cheese. Transfer the risotto to a bowl and cool.
- Chop the mozzarella into 18 pieces.
- Stir the egg into the risotto. Roll 2 level tablespoons of risotto into a ball; press a piece of mozzarella into the centre of each ball; roll to enclose. Toss the balls in flour, shake away excess. Dip into the combined extra egg and milk and coat in breadcrumbs. Makes 18 balls.
- Heat vegetable oil in a deep saucepan, deep ry the arancini in batches until they are browned and heated through.
- Drain on absorbent paper. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.38 Kcal (416 kJ) | ||
| Calories from fat | 27.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 25.58mg | 9% | |
| Sodium | 256.79mg | 11% | |
| Potassium | 81mg | 2% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 101.94 Kcal (427 kJ) | ||
| Calories from fat | 27.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 26.24mg | 9% | |
| Sodium | 263.42mg | 11% | |
| Potassium | 83.09mg | 2% | |
| Total Carbs | 9.98g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 113.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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