116 italian sausage low fat Recipes
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lean ground beef, italian sausage, mushrooms, sliced and12 Morelean ground beef, italian sausage, mushrooms, sliced, sugar-free spaghetti sauce, zucchini or 3 lbs peeled eggplants, sliced thin lengthwise, low-fat ricotta, chopped basil, low fat mozzarella , shreds, low-fat parmesan cheese, fresh grated, onion, chopped, garlic cloves, chopped, dry oregano, thyme, salt, pepper1 hour 15 min, 15 ingredients
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lasagna noodles, extra lean ground beef and17 Morelasagna noodles, extra lean ground beef, italian turkey sausage (casing removed ), onion, chopped, garlic cloves, chopped, diced tomatoes, tomato paste, dried basil, dried marjoram, sliced mushrooms (optional), egg substitute or 2 whole eggs, fat-free cottage cheese, low-fat sour cream, parmesan cheese, dried parsley, salt, pepper, shredded low-fat cheddar cheese, shredded mozzarella cheese1 hour , 19 ingredients
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chicken broth or 3 cups vegetable broth, olive oil and28 Morechicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top1 hour , 30 ingredients
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turkey sausage links, casings removed (hot , lean turkey ... and9 Moreturkey sausage links, casings removed (hot , lean turkey sausage), low-fat ricotta cheese, pesto sauce (optional), shredded italian blend cheese, divided, egg, lightly beaten, your favorite pasta sauce, divided, no-boil lasagna noodles, frozen chopped spinach, thawed & squeezed dry, parmesan cheese1 hour , 10 ingredients
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olive oil, italian turkey sausage, onion, diced and11 Moreolive oil, italian turkey sausage, onion, diced, garlic cloves, fresh italian parsley, chopped, low-fat ricotta cheese, eggs, shredded mozzarella cheese, graded parmesan cheese, salt, pepper, fresh spinach, spaghetti sauce, sheets no-boil lasagna noodles1 hour 45 min, 14 ingredients
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olive oil, onion, chopped, garlic, minced and12 Moreolive oil, onion, chopped, garlic, minced, italian sausage, crumbled, dried basil, dried oregano, dried marjoram, crushed red pepper flakes, diced tomato puree (puree reserved), water, salt, ziti pasta, low fat cottage cheese, shredded mozzarella cheese or 2 cups fontina cheese, grated parmesan cheese1 hour 10 min, 15 ingredients
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lean ground beef, italian sausage, onion, diced and17 Morelean ground beef, italian sausage, onion, diced, garlic cloves, minced, diced tomatoes, tomato sauce, tomato paste, red wine, diced sweet red pepper, bay leaf, crushed basil, dried oregano, brown sugar, chopped fresh parsley, chopped spinach leaves (optional), sliced mushrooms (optional), red pepper flakes (optional), grated parmesan cheese, mozzarella cheese, shredded, low fat cottage cheese or 3 cups ricotta cheese5 hour , 20 ingredients
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Lean(Er) Breakfast Casseroleturkey sausage, bread, cubed (suggest french or italian) and11 Moreturkey sausage, bread, cubed (suggest french or italian), sharp cheddar cheese, shredded (low fat ), monterey jack pepper cheese, shredded (low fat ), egg beaters egg substitute (or 8-10 eggs), sour cream (reduced fat ), low-fat milk, salt, pepper, dried chives, onion, small diced, dry mustard, worcestershire sauce1 hour 30 min, 13 ingredients
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The Kitchen Diva's Energy-Boosting Stuffed Bell Peppersred bell peppers (or a mixture, about 4 lb) or 8 yellow b... and16 Morered bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped1 hour 10 min, 17 ingredients
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Wonderful Manicotti or Stuffed Jumbo Shellsground beef, ground italian sausage, onion, chopped and8 Moreground beef, ground italian sausage, onion, chopped, marjoram, sweet basil, season salt (i like nature s seasoning), garlic powder (or more if you love garlic i usually add more), cream cheese (regular, low fat or no fat, all work well), manicotti or jumbo pasta shells, italian sauce, shredded italian cheese, mix (mozzarella, fortina, parmesan)1 hour 10 min, 11 ingredients
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Christmas Egg Casseroleorganic honey oat bread, cubed and8 Moreorganic honey oat bread, cubed, spicy italian turkey sausage links, browned, onion, chopped fine, low-fat cheddar cheese, shredded, egg whites, low-fat milk, mustard powder, salt, black pepper1 hour 5 min, 9 ingredients
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Stuffed Crowned Pork Roastworcestershire sauce and13 Moreworcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)33 min, 14 ingredients
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Us Army Tamale Pie 1940s 1950stomatoes, creamed corn, garlic cloves, chopped and9 Moretomatoes, creamed corn, garlic cloves, chopped, butter or 1 tbsp margarine, olive oil, chili powder, bulk sausage or 1 lb low fat italian turkey sausage, salt, black olives, drained well, yellow cornmeal, milk or 3 cups skim, beaten eggs or 3/4 cup egg beaters egg substitute30 min, 12 ingredients
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Stuffed Shell Alfredo Casserolesweet italian turkey sausage and8 Moresweet italian turkey sausage, your favorite prepared alfredo sauce, frozen broccoli florets, artichoke bottoms, low-fat ricotta cheese, jumbo pasta shells, italian style breadcrumbs, egg, salt and pepper1 hour 25 min, 9 ingredients
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Cheri's Half-Time Crock-Pot Chili :)ground turkey, hot italian sausage (bulk) and14 Moreground turkey, hot italian sausage (bulk), red onion, chopped, serrano chilies, chopped, whole tomatoes, undrained, diced tomatoes with jalapenos, drained, italian-style tomato sauce, sugar, ground cumin, chili powder, dried oregano leaves, spicy chili beans, garbanzo beans, drained and rinsed, low-fat sour cream , if desired, sliced green onion , if desired, shredded cheddar cheese, for topping if desired8 hour , 16 ingredients
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Crown Roast with Sourdough Dressing (Sandra Lee)worcestershire sauce, green peppercorn marinade mix and11 Moreworcestershire sauce, green peppercorn marinade mix, zesty herb and garlic seasoning mix, pork crown roast, hot italian sausages, casings removed, onion mushroom soup mix, fat-free , low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley leaves, chopped, sourdough croutons, salt and pepper3 hour 50 min, 13 ingredients
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