116 italian sausage low fat low Recipes

hot italian turkey sausage link (about 4), green bell pepper, cut in chunks, red bell pepper, cut in chunks, onion, cut in chunks, white mushrooms, sliced, tomatoes, yellow squash, cut in rounds, zucchini, cut in rounds, tomato paste, italian spices (a mix of oregano, basil and thyme), garlic powder, salt and pepper, penne pasta, cooked

hot italian turkey sausage, frozen spinach, cooked and drained, reduced-fat parmesan cheese, diced onion, minced garlic clove, refrigerated reduced-fat crescent rolls

cavatappi pasta, hot italian sausage, sweet onion, chopped, garlic clove, chopped, dried basil, dried oregano, crushed red pepper flakes (depending on how much heat you like), salt and pepper, low-fat ricotta cheese, tomato sauce, fresh parmesan cheese, grated

refrigerated reduced-fat crescent rolls, bulk sweet italian sausage, minced garlic cloves, chopped onion, chopped green bell pepper, mushrooms, drained, tomato sauce, shredded part-skim mozzarella cheese, low-fat milk, eggs, oregano, basil, salt , to taste

portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese

good seasonings italian salad dressing mix, balsamic vinegar, water, olive oil, low-fat smoked sausage , cut into 2 inch pieces, bell peppers, cut into chunks, onions, cut into chunks, red potatoes, quartered, baby carrots, mushroom, squash , use your own judgement

smoked low-fat turkey sausage, chopped, red pepper, chopped, chopped red onions or 1/4 cup sweet onion, cannellini beans, rinsed and drained, minced fresh parsley, pepper, balsamic vinegar, dijon mustard, olive oil

italian sausage, cabbage, coarsely chopped or 4 cups cabbage, finely chopped, sharp cheddar cheese, grated, sour cream (not low-fat ), salt, pepper

sun-dried tomatoes (not oil packed), chopped, hot italian sausage, casing removed, milk (do not use low-fat or nonfat), eggs, minced fresh thyme or 3/4 tsp dried, salt, ground black pepper, white sandwich bread (about 1 lb), crusts trimmed , breadcut into 1-inch pieces, chopped onion, fresh grated parmesan cheese (about 1 1/2 oz), grated mozzarella cheese (about 4 oz), crumbled soft fresh goat cheese (such as montrachet), chopped fresh parsley

olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley

butter-flavored cooking spray, low-fat turkey sausage, fresh mushrooms, sliced thinly, onion, chopped, ripe plum tomato, chopped, dried basil, egg substitute, water, part-skim mozzarella cheese, grated, salt and pepper

mild or spicy italian sausage, casings removed, onion, halved and sliced, yellow or red bell pepper, sliced, low-fat ricotta cheese, eggs, salt-free herb -and-spice seasoning, refrigerated pizza crust dough, pizza sauce, shredded italian six-cheese blend, divided

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg

vegetable oil, divided, diced onion, link hot italian turkey sausage, all-purpose flour, baking powder, baking soda, salt, dried thyme, low-fat buttermilk, apple butter, eggs, lightly beaten

turkey italian sausage, chopped granny smith apple, chopped onion, low-fat milk, egg substitute, shredded sharp cheddar cheese, divided, chopped fresh parsley, salt, black pepper, cubed day-old sourdough bread (about 9 cups)

sun-dried tomato, chopped (not oil packed), hot italian sausage, casing removed, milk (do not use low-fat or nonfat), eggs, minced fresh thyme or 3/4 tsp dried thyme, salt, ground black pepper, white bread, crusts trimmed ,bread cut into 1 inch pieces (about 1 lb), chopped onion, fresh grated parmesan cheese (about 1 1/2 oz), grated mozzarella cheese (about 4 oz), crumbled soft fresh goat cheese (such as montrachet), chopped fresh parsley

olive oil, hidden valley original ranch light dressing (dressing), plain greek yogurt, low-fat cream cheese, softened, ground mild italian sausage, garlic cloves, finely chopped, chopped fresh spinach leaves, fresh lemon, shredded mozzarella cheese, red pepper flakes, freshly grated parmesan cheese , plus, freshly grated parmesan cheese

olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf