614 italian pepper onion cups Recipes

italian sausages, bacon, chopped, onion , coarsley chopped, quartered fresh mushrooms, mixed colored bell peppers or 1 cup red pepper, sliced, fresh oregano, fresh garlic cloves or 3 tsp minced dried garlic, chili pepper flakes (or less ), tomato, coarsely chopped, white wine or 3 tbsp water, salt & pepper

eggs, nonfat milk or 1/2 cup 1% low-fat milk, all-purpose flour, grated parmesan cheese, baking powder, garlic salt, bottled pizza sauce, sliced ripe olives, drained, chopped sweet red peppers or 1/2 cup green pepper, chopped green onions with top, shredded low-moisture part-skim mozzarella cheese

olive oil, onion, chopped, garlic cloves, minced, sweet pepper, basil, oregano, bay leaves, salt, dried chili, tomato puree, tomato paste, diced tomatoes or 2 cups fresh tomatoes, chopped, fresh ground pepper

olive oil, butter, dry arborio rice, hot chicken stock, sliced fresh mushrooms, onion, chopped, red pepper, chopped, frozen spinach, thawed and squeezed dry, raw shrimp, shelled and deveined, fresh grated nutmeg, fresh grated romano cheese or 1 cup parmesan cheese, salt and pepper

dried great northern beans or 1 3/4 cups dried navy beans, dried onion flakes, dried basil leaves, chicken bouillon cubes or 2 vegetable bouillon cubes, unwrapped, dried parsley flakes, instant minced garlic, black pepper, uncooked medium pasta shells, water, canned pasta sauce, baby spinach, parmesan cheese, grated, salt and pepper

lean ground beef (shaped in tiny meatballs), spicy pepperoni, chopped or 1 1/2 cups turkey pepperoni, oil, sliced fresh mushrooms, green bell pepper, seeded and chopped, onion, chopped, minced fresh garlic (or to taste), dried chili pepper flakes (or to taste), dried basil, dried oregano, tomato paste, crushed tomatoes, condensed tomato soup, undiluted, chicken broth (use less amount of broth for a thicker soup), frozen chopped spinach, seasoning salt (or use white salt to taste), black pepper (lots!), sugar (optional or to taste), cooked spaghetti (broken into small pieces or use other pasta), grated parmesan cheese

boneless skinless chicken breast halves (about 1 lb total ), olive oil, onion, halved and thinly sliced, garlic cloves, minced, tomatoes, coarsely chopped, greek black olives or 1/4 cup ripe olives, pitted and sliced, capers, drained, salt, pepper, dry red wine or 1/4 cup reduced-sodium chicken broth, cornstarch, snipped fresh basil, hot cooked couscous

zucchini, canola oil, chopped onions, salt, garlic salt, pepper, oregano, tomatoes or 3 cups chopped

meatloaf mixture (ground beef, pork, and veal), onion, grated, panko breadcrumbs (japanese bread crumbs) or 1/2 cup regular dried breadcrumbs, egg, beaten, chopped fresh flat-leaf parsley, worcestershire sauce, whole grain mustard, kosher salt, garlic powder, pancetta (4 thin slices) (optional), smoked mozzarella cheese (4 small squares), fresh ground black pepper, tomato paste, balsamic vinegar, extra virgin olive oil, hot marinara sauce, jarred or homemade

olive oil, blade pot roast, diced (2 lb), onion, diced, garlic cloves, finely chopped, beef stock, dry red wine or 1 cup beef stock, tomato paste, quick-cooking tapioca, ground, dried rosemary, ground black pepper, tiny new potatoes, cut in half, carrots or 2 parsnips, diced, fennel, sliced, basil leaves or 1 cup fresh baby spinach leaves

coarsely shredded cooked chicken (from about 3 purchased roasted whole chickens), roasted red and yellow bell peppers, drained, patted dry, and coarsely chopped, paper-thin slices red onion, chopped fresh italian parsley leaves, almonds, toasted, drained capers, red wine vinaigrette , recipe follows, salt and freshly ground black pepper, butter lettuce leaves (from about 3 large heads ), parmesan, shaved with vegetable peeler

dijon mustard, freshly minced rosemary leaves, freshly chopped thyme leaves, freshly chopped garlic, balsamic vinegar, vegetable oil, olive oil, salt and freshly ground black pepper, tomatoes, diced, minced garlic, diced onion, balsamic dressing (recommended : lake effect), freshly chopped basil, salt and freshly ground black pepper, olive oil, dice spanish onion, chopped garlic, freshly chopped parsley leaves, freshly chopped basil leaves, bay leaf, red wine vinegar, red wine, diced tomatoes, water, sugar , to taste, skin-on haddock fillets, butter, plus 1 tbsp, room temperature, minced garlic, freshly chopped parsley leaves , plus more for garnish, white wine, plus another 1/4 cup for cooking and the rest for drinking, lemon, cut in wedges, plus more for garnish, salt and freshly ground black pepper, grated parmesan

dry spaghetti , broken into fourths, frozen mixed vegetables, chopped tomatoes (fresh is better , but canned will work too if you drain them very well), sliced black olives, drained (or 1/2 cup of chopped green olives), minced onion, banana peppers , or pepperoncini, chopped, or a few shakes of red pepper flakes, grated parmesan cheese, shredded cheddar cheese, dry parsley, basil, black pepper, garlic, minced (or 1/2 tsp garlic powder), oil (olive is traditional but regular vegetable works too), vinegar (red wine is traditional but any will do in a pinch)

olive oil, chopped yellow onion, chopped red bell pepper, garlic cloves, minced, dried basil, dried oregano, crushed red pepper flakes, salt, chicken stock or 5 1/2 cups chicken broth, carrot, chopped, fresh cheese ravioli, zucchini, chopped, fresh grated parmesan cheese

lean ground beef, chopped onion, chopped green pepper, chopped celery, tomatoes, tomato puree, oregano leaves, basil leaves, salt, pepper, cooked elbow macaroni (1 cup uncooked )

mayonnaise or 1/3 cup salad dressing, sour cream or 1/4 cup plain yogurt, grated parmesan cheese, purchased refrigerated pesto sauce, garlic, minced, milk, torn mixed greens, mozzarella cheese or 1 cup provolone cheese, cut into thin strips (4 oz), sliced fully cooked ham or 4 oz turkey, cut into thin strips, sliced salami or 2 oz prosciutto, cut into thin strips, tomatoes, cut into thin wedges, yellow peppers or 1 small green pepper, sliced into rings, onion, thinly sliced and separated into rings, marinated artichoke hearts, drained and halved

olive oil, head garlic, unsalted butter, olive oil, yellow onion, diced, zucchini , cut into coins, red bell pepper , cut in half lengthwise,then sliced, cremini mushrooms, quartered (may use button mushrooms), sun-dried tomato packed in oil (chopped and drained before measuring), pitted ripe black olives, fresh oregano, minced, fresh basil, minced, crushed red pepper flakes (optional), sea salt (to taste), fresh ground black pepper (to taste), grated romano cheese or 1/4 cup asiago cheese, pine nuts, toasted

onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving