Italian Flag Risotto Recipe

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Italian Flag Risotto
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Ingredients:

Directions:

  1. Heat butter and olive oil in large skillet over medium-high heat.
  2. Add mushrooms and sauté until golden.
  3. Add onion, garlic, and red pepper sauté until translucent.
  4. Add rice and sauté until grains are toasted.
  5. Break up spinach into pan, stir.
  6. Season with salt and pepper
  7. Begin adding stock 2 ladles at a time and stir continually, let stock get absorbed before adding more.
  8. Continue adding stock in this manner until rice is al dente.
  9. (It will appear as if there are too many veggies compared to rice, it will work though).
  10. Add shrimp and cover until shrimp is pink.
  11. Add cheese and nutmeg.
  12. Check for salt and pepper, adjust to taste.
  13. It should be creamy in texture.
  14. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.74 Kcal (3076 kJ)
Calories from fat 306.57 Kcal
% Daily Value*
Total Fat 34.06g 52%
Cholesterol 95.34mg 32%
Sodium 1619.87mg 67%
Potassium 401.59mg 9%
Total Carbs 74.42g 25%
Sugars 5.99g 24%
Dietary Fiber 2.47g 10%
Protein 29.02g 58%
Vitamin C 36.7mg 61%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 460mg 46%
Amount Per 100 g
Calories 176.45 Kcal (739 kJ)
Calories from fat 73.62 Kcal
% Daily Value*
Total Fat 8.18g 52%
Cholesterol 22.9mg 32%
Sodium 389.01mg 67%
Potassium 96.44mg 9%
Total Carbs 17.87g 25%
Sugars 1.44g 24%
Dietary Fiber 0.59g 10%
Protein 6.97g 58%
Vitamin C 8.8mg 61%
Iron 0.3mg 7%
Calcium 110.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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