1310 italian low low Recipes

boneless skinless chicken breasts, lemon-pepper seasoning, assorted fresh vegetable, chopped, cream of chicken soup, dried rosemary, crushed, mixed italian herbs

extra virgin olive oil or favorite oil blend, red wine vinegar, rice wine vinegar, whole skinned cloves garlic, minced/crushed cloves garlic, heaping tsp salt, sugar, sugar subsitute(splenda , or sweet n low), dry mustard, romano cheese, sesame seeds, poppy seeds, paprika, basil, teapsoon black pepper, teapsoon garlic powder, teapsoon red pepper

cake flour, cake flour (about 2 3/4 cups), baking powder, baking soda, salt, nonfat buttermilk, low-fat milk, sugar, divided, butter, softened, canola oil, egg yolks, vanilla extract, egg whites, sugar, divided, water, salt, cream of tartar, egg whites, vanilla extract, bottled lemon curd

spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil

chicken broth, reduced sodium (i use progresso low sodium 907g), link turkey sausage , (300 g), water (4 if using 907 g broth), white wine, onion, diced, celery, diced, mushroom, diced, rice , arbrio (for risotto)

zucchini, washed and trimmed and cut into matchsticks, crookneck yellow squash, washed and trimmed and cut into matchsticks, garbanzo beans, rinsed and well drained, italian dressing (or less, (or more )

water, balsamic vinegar, good seasonings italian salad dressing mix, olive oil

black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)

sized hard-shell clams provide the flavor for the broth and the tender clam meat for this hearty soup. this rendition is not like the traditional commercial offerings with a thick broth that resembles tomato sauce. instead, the broth is briny and clean tasting, flavors from the sea standing out and tomatoes and vegetables offering dimension in flavors and colors. the potatoes provide substance, and cooking them before adding the tomatoes enables their starch to be released into the broth, lightly thickening it. this soup will hold for two days. reheat over a low flame, being sure not to boil the chowder, which will toughen the clams., clams , medium-sized hard-shell , such as cherrystones, washed and scrubbed clean, pancetta , finely chopped, spanish onion , chopped small, red bell pepper , stemmed, seeded, and chopped small, carrot , chopped small, stalk celery , chopped small, garlic cloves , minced, dried oregano, fennel seeds, hot red pepper flakes, dry white wine, clam juice, yukon gold potatoes , peeled and cut into 1/4-inch dice, bay leaf, diced tomatoes, salt and ground black pepper, fresh parsley leaves , chopped

vegetarian italian sausages, crushed tomatoes, diced tomatoes, frozen cut green beans, gnocchi, olive oil, garlic powder, dried oregano, dried sweet basil leaves, parmesan cheese, crushed red pepper flakes (omit or increase to taste)

bacon, chopped, ground sirloin , lean, chili powder, garlic powder, salt, pepper, egg, italian cheese blend (or cheddar or your favorite), lettuce, shredded, sour cream, hot sauce

olive oil, ground beef, yellow onion, chopped, fresh mushrooms, chopped, garlic clove, minced, canned no-salt-added diced tomatoes, italian herb seasoning (check label to make sure no salt), red wine vinegar, parmesan cheese (optional)

ground italian sausage, garlic powder, pepper, chicken broth, frozen chopped spinach, heavy cream, original hot sauce, freshly grated parmesan cheese, for garnish

center-cut pork loin, ground cumin, butter, shiitake mushrooms or 14 oz oyster mushrooms or 14 oz portabella mushrooms, thickly sliced, chopped shallot , plus, chopped shallot, chopped garlic (or more if you love garlic like i do), chopped jalapeno (with seeds), chopped jalapeno (with seeds), chopped fresh oregano or 2 tbsp dried italian seasoning, low sodium chicken broth, all-purpose flour, dry red wine, salt (to taste), pepper (to taste)

olive oil, sliced onion, portobello mushroom caps, fat-free italian dressing, low-sodium soy sauce, reduced-fat swiss cheese, pepper, kaiser rolls

olive oil, minced garlic, red pepper flakes, portabella mushrooms , about 4 ",in diameter, coarse salt, red bell pepper, finely diced, italian parsley, finely diced, fresh thyme, finely chopped, freshly ground black pepper, arugula, leaves for garnish

potatoes (cut into bite sized pieces), baby carrots (about 1/2 a bag), onions (1 red 1 white ), reduced-calorie italian dressing (i like girards lite champagne dressing), cooking spray (pam ), cayenne pepper, bottled hot sauce (tabasco)

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )