22 italian friendly Recipes

  • Italian Meatloaf
    whole wheat bread (or can use 2 each rye and white) and
    9 More
    whole wheat bread (or can use 2 each rye and white), ground beef, onion, chopped (can reduce this to make more kid-friendly), parsley or 2 tsp dried, parmesan cheese, egg, salt, pepper, tomato sauce, oregano
    1 hour 5 min, 10 ingredients
  • Budget-friendly Bruchetta
    french/italian bread sliced 1/2 thick and
    4 More
    french/italian bread sliced 1/2 thick, diced italian tomatoes, fresh basil chopped, olive oil, garlic powder
    10 min, 5 ingredients
  • Fast and Friendly Meatballs
    olive oil, ground turkey, egg, beaten and
    1 More
    olive oil, ground turkey, egg, beaten, italian seasoned bread crumbs
    30 min, 4 ingredients
  • My Canadian Friend's Bean Soup
    olive oil, garlic, minced, onion, chopped and
    6 More
    olive oil, garlic, minced, onion, chopped, turkey italian sausages, casings removed, great northern beans, rinsed and drained, diced tomatoes with basil, garlic and oregano, chicken broth, dried rosemary, ground black pepper to taste
    20 min, 9 ingredients
  • Family-Friendly Shepherd's Pie
    vegetable oil, onion, peeled and chopped and
    11 More
    vegetable oil, onion, peeled and chopped, carrot, peeled and chopped, ground lamb (or substitute half with another ground meat), beef broth or 1 cup chicken broth, tomato paste, rosemary, chopped italian parsley, frozen peas, russet potatoes, peeled and cut into chunks, unsalted butter, milk (any fat content), kosher salt
    1 hour 30 min, 13 ingredients
  • Chili for All My Vegan Friends
    olive oil, onion, chopped, green pepper, chopped and
    12 More
    olive oil, onion, chopped, green pepper, chopped, garlic cloves, pressed (or minced ), water, salt, dark red kidney beans, italian-style diced tomatoes, water, tomato paste, soy crumbles (i use boca brand), chili powder, cumin, oregano, cayenne pepper
    16 min, 15 ingredients
  • Ravioli Salad, Diabetic Friendly
    refrigerated light cheese ravioli, broccoli florets and
    6 More
    refrigerated light cheese ravioli, broccoli florets, sliced carrot, green onions, sliced (1/4 cup), bottled reduced-calorie italian dressing or 1/2 cup balsamic vinaigrette, tomato, chopped, fresh pea pods, halved crosswise, lettuce leaves (optional)
    2 hour 20 min, 8 ingredients
  • Beef Vegetable Soup  Diabetic Friendly
    needed : 5 quart slow cooker, lean ground beef and
    13 More
    needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf
    20 min, 15 ingredients
  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Copycat Trader Joe's Arrabbiata Sauce (Vegan Friendly)
    roasted tomatoes (fresh or canned ) and
    9 More
    roasted tomatoes (fresh or canned ), garlic clove, peeled and minced (i also roasted the garlic), tomato paste (i like concentrated in the squeeze bottle), red sweet bell pepper, stemmed, seeded and roasted, extra virgin olive oil (i used about 3 tbsp), anchovy paste (optional), salt , to taste, fresh italian parsley, roughly chopped, dark brown sugar, chili powder (i used 1/4 tsp smoked chipotle powder and 1/4 tsp spanish smoked paprika)
    15 min, 10 ingredients
  • Italian Meat Sauce (Weight Watcher Friendly - Crockpot) Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
    olive oil, onions, chopped, carrot, chopped and
    14 More
    olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated
    8 hour 40 min, 17 ingredients
  • Slow-Cooker Sicilian Pot Roast - Diabetic Friendly Slow-Cooker Sicilian Pot Roast - Diabetic Friendly
    well-trimmed top round roast or 2 1/2 lbs flat half beef ... and
    7 More
    well-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices
    5 hour 15 min, 8 ingredients
  • Creamy Parmesan Italian Dressing (Weight Watcher Friendly) Creamy Parmesan Italian Dressing (Weight Watcher Friendly)
    fat-free italian salad dressing, light mayonnaise and
    5 More
    fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded
    5 min, 7 ingredients
  • My Italian Friend-apostrophe-s Zucchini My Italian Friend-apostrophe-s Zucchini
    zucchini, butter and
    2 More
    zucchini, butter, parmesan cheese , freshly grated if possible, salt to taste
    10 min, 4 ingredients
  • Marinated Chicken Fajitas (Vegetarian Friendly) Marinated Chicken Fajitas (Vegetarian Friendly)
    boneless skinless chicken breast and
    13 More
    boneless skinless chicken breast, quorn naked chik n cutlets, italian dressing, divided, flour tortillas, bell pepper, sliced, yellow onion, sliced, garlic clove, minced, chili powder, cumin, red pepper flakes (optional), olive oil, salt (to taste), pepper (to taste), shredded cheddar cheese (optional)
    15 min, 14 ingredients
  • Summer Salad - Weight Watcher (Ww)friendly (0 Pts) Summer Salad - Weight Watcher (Ww)friendly (0 Pts)
    cucumber, tomatoes, onion, green bell pepper and
    5 More
    cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)
    30 min, 9 ingredients
  • My Friend Vicki's Mom's Celery Salad (Rachael Ray) My Friend Vicki's Mom's Celery Salad (Rachael Ray)
    celery heart, washed and chopped and
    9 More
    celery heart, washed and chopped, couple handfuls good quality pitted black olives, chopped, hot pepperoncini or italian hot peppers, chopped, sweet pickled peppers, chopped, red onion, chopped, generous handful of flat-leaf parsley, chopped, flat anchovies, chopped, red wine vinegar, extra-virgin olive oil , eyeball it, salt and pepper
    10 min, 10 ingredients
  • 10 Point Weight Watchers Friendly Spaghetti & Meatballs 10 Point Weight Watchers Friendly Spaghetti & Meatballs
    ground turkey, breadcrumbs (progresso italian style) and
    3 More
    ground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)
    20 min, 5 ingredients




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