Fast and Friendly Meatballs Recipe

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Fast and Friendly Meatballs
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  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish with the olive oil, and place it in the oven while preheating.
  2. In a medium bowl, mix together the ground turkey, egg, and bread crumbs using your hands. Using an ice cream scoop if possible, form the meat into golf ball sized meatballs. Place about 1 inch apart in the hot baking dish. Press down to flatten the bottom just slightly.
  3. Bake for 15 minutes in the preheated oven, then turn them over, and continue baking for about 5 more minutes, or until somewhat crispy on the outside. Serve with pasta and sauce or however you'd like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.89 Kcal (117 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10.25mg 3%
Sodium 34.63mg 1%
Potassium 11.98mg 0%
Total Carbs 1.52g 1%
Sugars 0.14g 1%
Dietary Fiber 0.11g 0%
Protein 0.96g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 358.76 Kcal (1502 kJ)
Calories from fat 231.21 Kcal
% Daily Value*
Total Fat 25.69g 3%
Cholesterol 131.82mg 3%
Sodium 445.36mg 1%
Potassium 154.13mg 0%
Total Carbs 19.61g 1%
Sugars 1.75g 1%
Dietary Fiber 1.39g 0%
Protein 12.33g 2%
Vitamin C 0.8mg 0%
Vitamin A 0.4mg 1%
Iron 2.1mg 1%
Calcium 71.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
  • 1

Good Points

  • saturated fat free

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