Creamy Parmesan Italian Dressing (Weight Watcher Friendly) Recipe

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Creamy Parmesan Italian Dressing (Weight Watcher Friendly)
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Ingredients:

Directions:

  1. Whisk together all ingredients and store in an air-tight container in the fridge.
  2. Mix well before using.
  3. Can be used on steamed veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.57 Kcal (358 kJ)
Calories from fat 17.76 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 3.04mg 1%
Sodium 507.34mg 21%
Potassium 94.12mg 2%
Total Carbs 14.17g 5%
Sugars 12.93g 52%
Dietary Fiber 0.43g 2%
Protein 1.03g 2%
Iron 0.5mg 3%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 93.72 Kcal (392 kJ)
Calories from fat 19.45 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 3.33mg 1%
Sodium 555.66mg 21%
Potassium 103.09mg 2%
Total Carbs 15.52g 5%
Sugars 14.16g 52%
Dietary Fiber 0.47g 2%
Protein 1.13g 2%
Iron 0.5mg 3%
Calcium 47.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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