211 italian chicken cheese light Recipes

butter, onion, thinly sliced, nonfat sour cream or 1/4 cup light sour cream, chicken broth , boiled down to 1/2 cup, garlic, chopped, dried basil or 2 tsp italian herb seasoning, crushed red pepper flakes, boneless skinless chicken breast halves, frozen chopped spinach, thawed ,squeezed gently, dried linguine or 1/2 lb spaghetti, freshly grated parmesan cheese (please don tsp use the stuff in the green container!), salt, fresh ground black pepper

boneless skinless chicken breast , cut into 1-inch pieces, kraft light zesty italian dressing, neufchatel cheese, cubed, flour, reduced-sodium fat-free chicken broth, frozen mixed vegetables, thawed, refrigerated pie crust

boneless skinless chicken breast halves (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, seasoned bread crumbs, grated parmesan cheese, olive oil, provolone cheese (1 oz each), italian rolls , split lengthwise, marinara sauce or meatless spaghetti sauce

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic, minced, olive oil, skinless, boneless chicken breast halves, cut into bite-size pieces, dry white wine or chicken broth, snipped fresh basil, snipped italian parsley, classico light creamy alfredo pasta sauce, oil-pack dried tomatoes, drained and thinly sliced, milk, grated parmesan cheese, pepper, fresh basil (optional)

frozen spinach, light cream cheese, softened, garlic powder, minced onion, dill weed, parsley flakes, paprika, salt & pepper, parmesan cheese, boneless skinless chicken breasts , butterflied in half, italian style breadcrumbs, olive oil, eggs, beaten

fresh cucumbers, peeled and finely diced, broccoli slaw mix, red onion, finely diced, olive oil, balsamic vinegar, garlic powder, fresh ground black pepper or cayenne pepper, to taste, seasoning salt , to taste, lemon juice , to taste, parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika , dash, dried parsley, garlic powder, fresh ground black pepper , dash, boneless skinless chicken breast, thinly sliced, whole wheat pita bread, toasted, laughing cow light swiss cheese , wedge

whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated

kraft light zesty italian reduced fat dressing, garlic cloves, minced, boneless, skinless chicken breast , cut into strips, broccoli florets, chopped grape tomatoes, kraft 2% milk shredded reduce fat mozzarella cheese, divided, kraft 100% grated parmesan cheese

grated parmesan cheese, penne pasta, skinless, boneless chicken breast halves, egg whites, lightly beaten, alfredo sauce, italian-style diced tomatoes, tomato sauce, red pepper flakes , or to taste, sliced fresh mushrooms, fresh spinach, grated parmesan cheese

bisquick baking mix, cannellini beans, drained, rinsed, and mashed, italian dressing, cooked chicken, diced, frozen chopped spinach, thawed and squeezed to drain, mozzarella cheese, shredded, eggs, slightly beaten, milk, almonds, lightly toasted

kraft light zesty italian dressing, boneless skinless chicken breast halves (1 lb.), green pepper , cut into thin strips, tomato, chopped, salsa, kraft 2% milk shredded mild cheddar cheese, cooked brown rice

boneless, skinless chicken breasts, buttermilk, dried bread or cracker crumbs, parmesan or romano cheese, dried italian herb blend, ground red pepper or 1 teaspoon red pepper flakes, salt, black pepper, eggs lightly beaten

taco bell home originals taco seasoning mix, boneless skinless chicken thighs, cut into bite-size pieces, kraft light zesty italian dressing, canned no-salt-added black beans, rinsed, frozen corn, green onions, chopped, taco bell home originals thick n chunky salsa, kraft mexican style 2% milk finely shredded four cheese, hot cooked long-grain brown rice

zesty italian dressing (calorie- wise), boneless skinless chicken breasts , cut into strips, instant rice, uncooked, chicken broth (25% less sodium), broccoli florets (small), tomatoes, chopped, double cheddar cheese, shredded (light, made with 2% milk), sliced green onion

parmesan cheese, grated (the powdery kind), italian seasoned breadcrumbs, salt, egg, lightly beaten, boneless skinless chicken breasts, pounded to 1/4 inches, spaghetti sauce (tomato-basil is good), mozzarella cheese, grated

olive oil, chickens, cut into 8 pieces each, skin removed, salt and freshly ground black pepper, onion, sliced, garlic, minced, red bell pepper, cored, seeded and sliced, crushed red pepper, dry white wine, flour, italian plum tomatoes, with their liquid, lightly crushed, rich chicken stock, green olives , preferably cerignola (or substitute spanish), water, polenta, fresh chopped thyme, log goat cheese, butter, salt, freshly ground black pepper

all-purpose flour, eggs, lightly beaten, boneless,skinless chicken breast halves, grated parmesan cheese, dry italian bread crumbs, butter, melted, tomatoes, seeded and chopped, fresh basil, minced, garlic cloves, minced, olive oil, salt and pepper to taste

whole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese