61 italian and casserole fat Recipes

dry elbow macaroni, italian seasoned breadcrumbs (or 1 cup of french fried onions), fat free cream of celery soup, light mayonnaise, evaporated milk, grated cheddar cheese, divided, frozen peas and carrot, onion, finely chopped, mixed mushrooms, drained, black pepper, tuna , with juice

rotini pasta, cooked, olive oil, italian sausage (mix and match hot and mild to taste), sharp cheddar cheese, grated, butter, at room temperature, egg, lightly beaten, low fat cottage cheese or 2 lbs ricotta cheese, egg, lightly beaten, salt, fresh ground black pepper, spaghetti sauce, mozzarella cheese, grated, parmesan cheese or 1/2 cup romano cheese, grated

sliced zucchini (about 4 to 5 avg. size), chopped yellow onion, mild ground italian sausage, shredded carrot, light sour cream, low-fat cream of mushroom soup, pork stuffing mix, water, shredded cheddar cheese

tuna in water, drained, no-salt-added peas, drained, low-fat cream of mushroom soup, noodles (i prefer capanelle), italian seasoned breadcrumbs, fresh ground black pepper

egg noodles (whatever type you prefer), butter, lean ground beef, salt and pepper, dried basil, italian-style tomato sauce, fat cottage cheese, light sour cream, green onions, chopped, sharp cheddar cheese, grated

onion, chopped, butter, all-purpose flour, dijon-style mustard, milk, an 8-oz. package. reduced-fat cream cheese cut up, gruyere cheese, shredded (4 oz.), snipped fresh chives or green onions, yukon gold or round red potatoes, cut in thin wedges, sliced cooked ham or country ham, coarsely chopped, coarsely crushed bagel chips, thyme and/or italian parsley leaves

frozen frozen broccoli carrots cauliflower mix (3 cups), kraft mac n cheese deluxe, made with 2% milk cheese, nonfat milk, kraft light zesty reduced-fat italian salad dressing, white tuna packed in water, drained, kraft shredded 2% cheddar cheese, divided

fresh green beans , snapped, olive oil, dry good seasons italian salad dressing mix, low-fat parmesan cheese

olive oil, sliced onion, thick) slices diagonally cut italian bread (about 6 oz), toasted, no-salt-added diced tomatoes, undrained, dried basil, dried thyme, black pepper, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced (about 3 cups), shredded part-skim mozzarella cheese, fat-free , less-sodium chicken broth, red-pepper aioli

macaroni, ground beef, onion, chopped, italian tomato sauce, egg, condensed cream of chicken soup, undiluted, low-fat milk, butter, melted, minced fresh parsley, shredded cheddar cheese

spaghetti sauce, recipe below, penne or 1 lb rotini pasta, egg, beaten, ricotta cheese or 1 small curd cottage cheese, reduced-fat cream cheese, softened, shredded mozzarella cheese (reserve 1/2 cup for top), freshly grated parmesan cheese (reserve 2 tsp. for top), salt and pepper, fresh parsley, finely chopped (or use 1 tsp. dried parsley), extra virgin olive oil, onion, chopped, garlic cloves, finely chopped, ground beef (i substitute ground turkey or italian sausage), pepperoni, chopped (optional), crushed tomatoes, water, tomato sauce, tomato paste, parmesan cheese, fresh basil (or use 1 tsp. dried basil), fennel seed , and, crushed red pepper flakes, ground, bay leaf, salt, pepper

sliced yellow summer squash, carrot, thinly sliced, chopped onion, diced red or green bell pepper, salt, black pepper, cayenne pepper, condensed cream of chicken or mushroom soup, undiluted, sour cream, shredded italian cheese blend (fat free), shredded cheddar cheese

lean ground beef, chunky italian-style tomato sauce, refrigerated pizza dough, mozzarella cheese, divided (it s much easier to just buy them this way at the store than try to get even slices)

bulk mild italian sausage, pizza sauce, ricotta cheese, parmesan cheese, grated, egg, lightly beaten, baking mix, low-fat milk, egg, lightly beaten, mozzarella cheese, shredded

uncooked dry wide egg noodles, extra virgin olive oil, lean ground beef, chopped seeded red bell peppers or 1/4 cup green bell pepper, onion, chopped, garlic, minced,more to taste, tomato sauce, sugar, less to taste, italian seasoning, lightly crushed to release oils, salt, fresh ground black pepper, cottage cheese , drained if watery, cream cheese, softened (can use light ), sour cream or 1/2 cup drained nonfat yogurt, freshly grated parmesan cheese, scallions, chopped,divided (green onions), chopped fresh parsley leaves (optional), salt, garlic granules, fresh ground black pepper, shredded cheddar cheese (can use reduced-fat )

sliced italian bread, sage, garlic powder, dill, cooked ham , diced into tiny pieces, chicken breasts, diced, dry vermouth or 1/4 cup chicken broth, poultry seasoning, pepper, diced, sweet onion, diced, swiss cheese, fat-free cream of chicken soup, concentrate, water, onion powder, panko breadcrumbs, swiss cheese, shredded

eggplant, italian seasoned breadcrumbs, low-fat milk, tomato sauce, dried shiitake mushroom, olive oil, garlic cloves, salt, crushed red pepper flakes, oregano, cracked black pepper, sugar, parmesan cheese, grated

butter, softened (more to grease the baking dish), minced fresh garlic (or to taste), grated parmesan cheese (can use more ), breakfast pork sausage (can use less ), italian bread (about 14-15 inches long, and about 4-inches wide ), eggs, half-and-half cream or 1 cup full-fat milk, salt, black pepper, green onions, chopped, grated cheddar cheese