363 island juice Recipes

fish fillets, of your choice, stalk lemongrass, ground to powder in mini- grinder (found alot in freezer section of oriental grocery stores), unsweetened coconut milk, minced ginger, extra virgin organic coconut oil (buy at the health food store or tropicaltraditions.com *subsitute olive oil for coconut oil if unava), limes , juice of, cilantro, to taste for garnish

water, splenda no calorie sweetener, granulated, frozen lemonade concentrate, frozen orange juice concentrate, orange sherbet, ginger ale, carbonated water, maraschino cherries, orange, sliced in rounds, ice

chopped peeled pineapple, chopped peeled mango, chopped yellow or red bell pepper, chopped peeled kiwi fruit, chopped red onion, chopped fresh cilantro, fresh lime juice, minced serrano chili * (with seeds), ground white pepper

fresh pineapple , canned crushed pineapple is fine, mango, red bell pepper, kiwi, red onion, cilantro, fresh lime juice, minced serrano chili, salt and pepper

soy sauce, olive oil, balsamic vinegar, fish sauce, lemon juice, cumin, salt, onion powder, garlic powder, black pepper, chicken breasts or 2 lbs beef chuck, cut in 1 inch cubes, onions, cut in quarters, green mango, cut into chunks, green squash or 1 yellow squash, cut into chunks, fresh whole mushroom, cleaned, red bell pepper, cut into chunks

light low sodium soy sauce, light brown sugar , unpacked, pineapple juice, fresh ginger, grated, garlic clove, minced, honey, orange zest, chopped, whole chickens, salt and black pepper, to taste, shredded unsweetened coconut

boneless skinless chicken breasts, chili powder, paprika, ground cumin, black pepper, ground, pineapple chunks (keep the juice), pico de gallo (consists of chopped tomatoes, onion, jalapeno peppers, cilantro, and lime juice), oregano (leaves pref.), olive oil, cooked white rice

ice, pineapple juice, ginger ale, coconut milk, white sugar

water, uncooked long-grain rice, chopped dried pineapple, butter, grated lime rind, salt, chopped fresh cilantro, chopped green onion, fresh lime juice

duck breasts, kosher salt and freshly ground black pepper, olive oil, pineapple juice, rum (recommended : barbancourt haitian rum), pink peppercorns, fresh pineapple, skin removed, cored and sliced, paprika

rice, regular or instant , cooked according to package directions, cooked shrimp, halved , about 12 oz, diced pineapple, diced fresh papaya or mango, chopped scallions, fresh lime juice, olive oil, salt and freshly ground black pepper

banana -- thickly sliced, orange juice, salt, pepper, pecans -- coarsely chopped, toasted flake coconut

water, uncooked long-grain rice, chopped dried pineapple, butter, grated lime rind, salt, chopped fresh cilantro, chopped green onions, fresh lime juice

water, white sugar, frozen lemonade concentrate, frozen orange juice concentrate, orange sherbet, ginger ale, carbonated water, maraschino cherries, orange, sliced in rounds, ice

pineapple peeled and chopped, mango peeled and chopped, yellow bell pepper chopped, kiwi fruit peeled and chopped, red onion finely chopped, fresh cilantro finely chopped, fresh lime juice, serrano chili with seeds minced

purchased ketchup, mayonnaise, sweet pickle relish , drained of any juice, worcestershire sauce, onion powder

boned white fish (any kind ), yellow onions, minced, fresh lime juice, generous amounts of salt -she doesn tsp measure , she sprinkles as she layers ingredients., minced habenero peppers (use gloves ), olive oil

olive oil-flavored vegetable cooking spray, olive oil, skinned, boned chicken breast halves, all-purpose flour, unsweetened orange juice, canned no-salt-added chicken broth, undiluted, fresh pineapple chunks, raisins, salt, pepper, dried crushed red pepper, green pepper, seeded and cut into 1-inch pieces, cooked long-grain rice (cooked without salt or fat), orange wedges (optional)