Island Ketchup Recipe

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Island Ketchup
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Ingredients:

Directions:

  1. Combine all ingredients in a small mixing bowl. Stir well. Serve at once or refrigerate, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.79 Kcal (171 kJ)
Calories from fat 37.27 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 2.32mg 1%
Sodium 56.86mg 2%
Potassium 6.75mg 0%
Total Carbs 0.91g 0%
Sugars 0.75g 3%
Dietary Fiber 0.03g 0%
Protein 0.06g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 500.64 Kcal (2096 kJ)
Calories from fat 457.4 Kcal
% Daily Value*
Total Fat 50.82g 6%
Cholesterol 28.46mg 1%
Sodium 697.85mg 2%
Potassium 82.83mg 0%
Total Carbs 11.19g 0%
Sugars 9.22g 3%
Dietary Fiber 0.36g 0%
Protein 0.75g 0%
Vitamin C 1.3mg 0%
Iron 0.6mg 0%
Calcium 16.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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