Island Punch Recipe

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5 (1 Vote)
Island Punch
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Ingredients
10
Count
Nutrition
77
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Bring water to a boil.
  2. Add the sugar and boil until it becomes a syrup.
  3. Let cool.
  4. In a punch bowl combine lemonade, orange juice, ginger ale, and carbonated water.
  5. Mix in the sugar syrup.
  6. Add ice and sherbet.
  7. Just before serving add cherries and cherry juice and float orange slices on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.37 Kcal (324 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.07mg 0%
Sodium 7.93mg 0%
Potassium 33.09mg 1%
Total Carbs 19.36g 6%
Sugars 18.37g 73%
Dietary Fiber 0.27g 1%
Protein 0.17g 0%
Vitamin C 6.3mg 11%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 60.91 Kcal (255 kJ)
Calories from fat 1.18 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.06mg 0%
Sodium 6.24mg 0%
Potassium 26.05mg 1%
Total Carbs 15.24g 6%
Sugars 14.46g 73%
Dietary Fiber 0.21g 1%
Protein 0.14g 0%
Vitamin C 5mg 11%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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