4743 island blast smoothie Recipes

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

ground beef, honey, ground cinnamon, paprika, curry powder, ground ginger, ground nutmeg, soy sauce, sliced pineapple, drained, hamburger buns, split and toasted, lettuce leaf

sour cream, margarine, eggs, sugar, chopped mangoes (very ripe ), sweetened flaked coconut, vanilla, coconut extract, rum extract, baking soda, salt, flour, raisins (optional)

water, arborio rice, salt, milk, sugar, cinnamon, grated fresh ginger, raisins, dried shredded coconut, fresh papaya, diced

water, white rice, salt, butter, fresh lime juice, garlic clove, lime zest

white rum, dark rum, coco lopez coconut cream (in can), double cream or 1 oz whipping cream, pineapple juice, angostura bitters, maraschino cherry, to garnish, pineapple slice, wedge, to garnish

chicken breasts, red onion, cut into chunks, pineapple, teriyaki sauce, sesame oil

jalapeno chile, chopped,to taste (use what you like), minced garlic, shallots, peeled, chopped peeled mangoes, cider vinegar or 1/3 cup balsamic vinegar, fresh orange juice, chopped fresh thyme or 1 tsp dried thyme, olive oil, salt, tilapia fillets, vegetable oil cooking spray

unsalted butter, dark brown sugar, fresh lime juice, dark rum, ground allspice, kosher salt, ripe bananas, sliced into 1-inch chunks, fresh pineapple, diced, vanilla ice cream, to garnish, toasted sweetened coconut, to garnish

quick-cooking oats, milk, pineapple tidbits, oil, ripe banana, mashed, eggs, flour, baking powder, salt, cornstarch, maple syrup

espresso powder (or to taste), boiling water, coconut extract, rum extract, splenda granular (or to taste, can use sugar ), powdered coffee creamer

cooked black beans, cooked corn, chopped cilantro, chopped red bell pepper, scallions, chopped, italian dressing, cumin, black pepper, salt, dried oregano, limes, juiced

cream of coconut (such as coco lopez), fresh lime juice, green onions, minced, curry powder, cayenne pepper, salt, pepper

coconut milk, chicken broth, raisins, caribbean jerk seasoning, yellow rice mix, frozen green pea

cooked small shrimp, cucumbers, peeled, seeded and sliced, tomatoes, each cut in half, sliced sweet onion, chopped fresh cilantro , can use chopped parsley, rice wine vinegar, reduced sodium soy sauce, sugar, sesame oil, pepper

pineapple slices in syrup, chicken parts, chicken broth, vinegar, brown sugar, soy sauce, garlic clove, minced, green pepper, cut in squares, cornstarch, water

unsweetened pineapple, crushed (with juice), reduced-sodium soy sauce, honey, garlic, minced, red pepper flakes, crushed, chicken breast halves, skinned and boned (6 oz each), onion, diced, brown sugar , packed, lime juice, jalapeno pepper, minced (wear plastic gloves when handling), fresh cilantro, minced