Island Pina Colada Recipe

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Island Pina Colada
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Ingredients
8
Count
Nutrition
36
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pour ingredients into a blender and blend for 15 seconds with, or without ice (up to you).
  2. Pour into a poco-grande or hurricane glass and garnish with pineapple and cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.94 Kcal (150 kJ)
Calories from fat 5.88 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 0.1mg 0%
Sodium 1.96mg 0%
Potassium 11.72mg 0%
Total Carbs 4.17g 1%
Sugars 3.85g 15%
Dietary Fiber 0.22g 1%
Protein 0.1g 0%
Vitamin C 0.8mg 1%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 167.12 Kcal (700 kJ)
Calories from fat 27.37 Kcal
% Daily Value*
Total Fat 3.04g 1%
Cholesterol 0.48mg 0%
Sodium 9.13mg 0%
Potassium 54.48mg 0%
Total Carbs 19.4g 1%
Sugars 17.92g 15%
Dietary Fiber 1.05g 1%
Protein 0.46g 0%
Vitamin C 3.9mg 1%
Calcium 9.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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