3972 inspired one point value Recipes

stove top stuffing mix , for chicken, boneless chicken breast halves (about 1 1/4 lb.), cream of mushroom soup or 1 (10 3/4 oz) can chicken soup, sour cream

ground beef, bacon, cut in small pieces, onion, chopped, pork and beans, kidney beans, drained, butter beans, drained, ketchup, brown sugar, liquid smoke, white vinegar, salt, pepper

spaghetti, tomato paste, chicken broth (i use bullion cubes), mushroom, chopped tomato, onion, garlic (minced ), salt, pepper, ground beef, water

all-purpose flour, cocoa powder, sugar, baking soda, salt, buttermilk, butter, melted and cooled, apple cider vinegar, vanilla extract

flour, sugar (or more , depending on how sweet you like it), salt, baking powder, baking soda, buttermilk, butter, room temperature (no substitutions), vanilla, eggs, sugar, butter (no substitutions), water, vanilla

boneless chicken breast halves, cream of chicken soup, milk, stove top stuffing mix, water

nonfat sour cream, water, all-purpose flour, salt, dried rubbed sage, black pepper, bone-in center-cut pork chops, trimmed, salt, black pepper, olive oil, chopped onion, presliced mushrooms, whiskey

water (1 cup), cooking oil (2 tbsp), bread flour (3 cups), salt (3/4 teaspoon), active dry yeast (1 1/2 lb uses same measure), cornmeal (optional)

fresh sweet potatoes, white sugar, light brown sugar, cinnamon, nutmeg, salt, pepper, self-rising flour, water, butter , cut into pieces

banana, cut in chunks, pear, cored, sliced or chunked, rice wine vinegar, chinese five spice powder, sesame seeds, splenda sugar substitute, pecans

whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)

bone-in chicken pieces, potatoes, cut into wedges, zesty italian dressing, grated parmesan cheese

boneless skinless chicken breasts, cream of chicken soup, water, minute rice, salt , to taste, pepper , to taste, chopped onion (optional)

chopped onion, chopped celery, chopped green pepper, garlic, minced, low-fat chicken broth, tomatoes, undrained,cut up, tomato paste, chili powder, ground cumin, ground thyme, dried basil, salt, pepper, crushed red pepper flakes (or more , to taste), uncooked long grain white rice, chopped fresh parsley (or 1 tsp. dried ), bay scallop

ground beef, garlic clove, minced, chili powder, oregano, condensed beef broth , double strength, salt, pepper, water, flour, water

oil, butter, sirloin tip steaks (3-4), onions, chopped, stalks celery, diced, green bell pepper, seeded and chopped, dried chili pepper flakes (optional) or 1 jalapeno pepper, seeded and chopped, to taste (optional), dried oregano, fresh minced garlic, bay leaves (or use 1 large), sliced mushrooms, stewed tomatoes , with juice, beef bouillon powder (optional), worcestershire sauce, salt and black pepper (to taste), water, mixed with, cornstarch (or use beef broth) (optional)

vegetable oil, center-cut pork chops (bone-in ), paul prudhomme s magic poultry seasoning (or your favorite seasoning salt), all-purpose flour, parmesan cheese, grated, pepper, yukon gold potatoes, thinly sliced, onions , sliced into eighths, beef bouillon cubes (or 1 cube if using knorr brand), water, lemon juice