282 inspired dale Recipes

boboli pizza crust, pizza sauce, mozzarella cheese, grated, eggplant, sliced thinly, grilled, chopped, roasted red pepper, chopped (or get out of a jar), onion, chopped , caramelized (saute for 20 minutes), goat cheese, crumbled, parsley, chopped

all-purpose flour, granulated sugar, salt, chopped garlic, butter, cubed and chilled, warm water, instant yeast, olive oil, chopped garlic, chopped basil, chopped oregano, salt, ground black pepper, red pepper flakes, coarsely crushed tomatoes, dry red wine, sugar

olive oil, garlic cloves, pork tenderloin, soy sauce (or to taste)

salsa, divided, shredded reduced-fat cheddar cheese, paprika, dried oregano, ground cumin, sugar, garlic powder, dried thyme, salt, cayenne pepper, extra-lean ground turkey, reduced-fat sour cream, hamburger buns, split, torn curly endive lettuce, tomato, chopped

head red leaf lettuce, fresh baby spinach leaves, icicle radishes, trimmed , and cut into matchsticks, red onion , sliced then cut into crescents, carrots, trimmed, peeled and cut into matchsticks, cucumber, thinly sliced, fresh snow pea pods or 6 oz frozen pea pods, macadamia nuts , candied or 3 tbsp wasabi peas

butter, onions, diced, garlic cloves, crushed, red bell peppers, diced, curry powder, head cauliflower, chopped, potatoes, diced, sweet potatoes, diced, canned chick-peas, drained, chicken stock, reduced-fat unsweetened coconut milk, salt, fish sauce, lime, cilantro

chicken breast (marinated in your favorite teriyaki marinade and grilled), zucchini, carrot, celery, broccoli, rice, peanut butter, honey, soy sauce, garlic clove, grated, limes (juice), hot sauce (if you love spicy, use 1 tsp)

dried black beans , medium sized bag, soak and drained twice, onion, chopped, celery ribs, chopped, fresh cilantro, dried chipotle powder, onion powder, instant minced garlic or 3 fresh garlic cloves, cumin, bay leaves, kosher salt, lime , juice of, lime rind, chicken stock , canned ok, smoked ham hocks, cajun sausage

ground beef, onions, finely diced, garlic cloves, minced, red wine, fresh parsley, chopped, ground cinnamon, ground allspice, tomato puree (or crushed tomatoes), tomato paste, sugar, salt and pepper

vegetable oil, cornstarch, white pepper, chicken broth, oyster sauce, chinese rice wine or 1 tbsp dry sherry, sugar, firm white fish fillet, thinly sliced, chinese long beans, cut in 1 inch pieces, vegetable oil, onion, thinly sliced, minced ginger, cornstarch dissolved in 1 tbsp water

bacon, chopped into bite size pieces, green onions , sliced on the bias, yukon gold potatoes, chopped into 3/4-inch pieces, sour cream, water, salt and pepper

coconut oil, onions, minced, garlic cloves, minced, grated fresh ginger, thai chili paste, red thai curry paste, light coconut milk, peanut butter, orange juice, chicken stock, pork shoulder, cubed, mirin, red pepper flakes, carrots , cut into stew size chunks, zucchini, chopped cilantro

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

curry powder, garlic cloves, galangal (or ginger), sambal oelek, ground aniseed, mint leaves, saffron, almonds, coconut milk, chicken breasts, cut into strips (12 - 16 oz total ), onions , slices (cut into fourths)

portabella mushrooms, olive oil (extra virgin), chopped garlic clove, worcestershire sauce, red wine vinegar, grated 2% cheddar cheese, hamburger buns (whole wheat to stay healthy), leaves romaine lettuce, tomato, sliced, mustard

ground turkey or 1 lb ground beef, sirloin , cut into cubes, black beans, drained, onion, diced, green bell pepper, diced, chili pepper, diced, chili powder, cayenne pepper, chili seasoning mix (i used ortega), tomatoes with juice, crushed, salt and pepper, shredded cheddar cheese (optional), sour cream (optional)

five-spice powder, cayenne pepper, dried chipotle powder, kosher salt, black pepper, rice wine vinegar, hoisin sauce, white onion, sliced, lemon, sliced, rack baby back ribs, hoisin sauce, garlic clove, minced, scallion, minced, dark sesame oil, rice wine vinegar