Last Minute Asian-Inspired Salad Recipe

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Last Minute Asian-Inspired Salad
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Minutes

Ingredients:

Directions:

  1. Rinse greens well and using salad spinner remove excess water.
  2. In large serving bowl combine the greens with the other ingredients. Toss well.
  3. Serve suggested salad dressing and nuts on side if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.94 Kcal (142 kJ)
Calories from fat 14.33 Kcal
% Daily Value*
Total Fat 1.59g 2%
Sodium 19.26mg 1%
Potassium 174.53mg 4%
Total Carbs 3.84g 1%
Sugars 1.08g 4%
Dietary Fiber 1.48g 6%
Protein 1.27g 3%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 38.37 Kcal (161 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 2%
Sodium 21.77mg 1%
Potassium 197.3mg 4%
Total Carbs 4.34g 1%
Sugars 1.22g 4%
Dietary Fiber 1.68g 6%
Protein 1.44g 3%
Vitamin C 8.5mg 13%
Vitamin A 0.1mg 3%
Iron 0.7mg 3%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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