Mexican-Inspired Turkey Burgers Recipe

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Mexican-Inspired Turkey Burgers
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Ingredients:

Directions:

  1. In a large bowl, combine 1/4 cup salsa, cheese, paprika, oregano, cumin, sugar, garlic powder, thyme, salt and cayenne.
  2. Crumble turkey over mixture and mix well.
  3. Shape into four burgers.
  4. If grilling the burgers, coat grill rack with cooking spray before starting the grill. Grill, covered, over medium heat or broil 4 inches from the heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear.
  5. In a small bowl, combine sour cream and remaining salsa.
  6. Place burgers on buns; top with endive, tomato and sour cream mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.43 Kcal (1731 kJ)
Calories from fat 100.82 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 89.95mg 30%
Sodium 1886.68mg 79%
Potassium 603.52mg 13%
Total Carbs 46.43g 15%
Sugars 9.97g 40%
Dietary Fiber 2.86g 11%
Protein 34.03g 68%
Vitamin C 5.3mg 9%
Iron 3.1mg 17%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 149.67 Kcal (627 kJ)
Calories from fat 36.5 Kcal
% Daily Value*
Total Fat 4.06g 17%
Cholesterol 32.56mg 30%
Sodium 683.02mg 79%
Potassium 218.49mg 13%
Total Carbs 16.81g 15%
Sugars 3.61g 40%
Dietary Fiber 1.03g 11%
Protein 12.32g 68%
Vitamin C 1.9mg 9%
Iron 1.1mg 17%
Calcium 50.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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