65 inspired black Recipes

ground turkey breast, dried black beans, soaked for at least 3 hrs and rinsed, onion, chopped, garlic cloves, minced, dried mild chile peppers, frozen corn kernels, diced tomatoes, merlot, water, turmeric, salt and pepper

heads garlic, olive oil, for drizzling, fresh thyme, salt & freshly ground black pepper, goat cheese , round, ciabatta or 1 baguette, lettuce leaf, to serve, prosciutto, to serve (optional)

soy sauce, black vinegar (or substitute white rice vinegar), sesame oil, gingerroot, sliced, garlic clove, minced, black pepper , to taste, beef, uncooked (your favourite cut, i presume. the 1 my mum bought simply said for barbecuing ), tomato, lettuce, whole wheat pita bread

sun-dried tomato, coarse chopped, kalamata olives, pitted and coarse chopped, fresh rosemary or 1/2 tsp dried rosemary, minced, dried thyme, dried oregano, dijon mustard, garlic cloves, confit or 1 tbsp , crushed, extra-virgin olive oil, red wine vinegar, cracked black pepper, flank steak, salt & freshly ground black pepper, olive oil, water, dijon mustard, garlic cloves, confit crushed or 1 tsp , crushed, dried rosemary, olive oil, canola oil or 2 tsp vegetable oil

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

canola oil or 2 tbsp vegetable oil, onions , minced in food processor, garlic cloves, minced, tomato paste, chili powder, cumin, salt, tomato puree, chuck roast, trimmed & cut into chunks, pinto beans, kidney beans, chipotle chiles in adobo, minced, soy sauce, chicken broth, minute tapioca, brown sugar, dried oregano, ground black pepper

dried black beans , medium sized bag, soak and drained twice, onion, chopped, celery ribs, chopped, fresh cilantro, dried chipotle powder, onion powder, instant minced garlic or 3 fresh garlic cloves, cumin, bay leaves, kosher salt, lime , juice of, lime rind, chicken stock , canned ok, smoked ham hocks, cajun sausage

black-eyed peas, drained, brown rice, cooked, butter, peanuts, chopped, onion, chopped, fresh ginger, grated, green pepper, diced, celery, chopped, carrot, sliced thin, green peas, pineapple tidbits , reserve 2tbsp . juice, soy sauce, salt, hot pepper sauce

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)

olive oil, brown onions, chopped, garlic cloves, crushed, stewing beef, cut into small chunks, ground cumin, smoked paprika, ground black pepper, bay leaf, tomato paste, beef stock, chickpeas, rinsed and drained (canned ), diced tomatoes, canned, fresh coriander, finely chopped, black olives (optional)

cumin, coriander, paprika, garlic salt, chili powder, crushed red pepper flakes, italian spices, white pepper, black pepper, kosher salt, flank steak, minced garlic cloves, olive oil, sesame oil, sriracha hot chili sauce, ginger flavored soy sauce, kosher salt, black pepper, minced vidalia onion, frozen roasted corn, chopped red bell pepper, frozen shelled edamame

marinade, lemon juice, fresh ground black pepper, salt, oregano, basil, garlic, minced, cubed stewing beef, olive oil, red onion, sliced, salt, green pepper, sliced, red pepper, sliced, cucumber, sliced thickly & slightly diagonally, tomato, sliced in large cubes, black olives (optional), feta cheese (optional)

boneless pork chops (pork loin country-style ribs, cut into 1-inch cubes), olive oil, sweet paprika, ground coriander, ground turmeric, sea salt, black pepper, freshly ground, ground ginger, ground cumin, olive oil , as needed, leeks, white and pale green parts, thinly sliced and washed well, carrots, sliced, cinnamon stick, fresh thyme, crushed red pepper flakes, bay leaves, garlic cloves, sliced, chopped tomatoes , with their juices, chicken broth, tomato paste, chickpeas (garbanzo beans), cilantro, coarsely chopped, fresh mint, coarsely chopped, chicken broth or 1 1/2 cups stock, couscous, almonds, sliced, dried currant, chives, coarsely chopped, lemon , zest of, sea salt, black pepper, freshly ground, egg yolks, beaten, olive oil

roasting chickens, giblets and neck removed, cut into 9 pieces, lemons, cut into quarters, cracked black peppercorns, bay leaves, olive oil , plus additional, olive oil, for greasing the pan and brushing the phyllo, leeks, white and light green parts halved and thoroughly rinsed for sand, then sliced, pine nuts, golden raisin, dry vermouth (or retsina) or 2 tbsp dry white wine (or retsina), chopped fresh dill, ground cinnamon, grated lemon zest, salt, fresh ground black pepper, sheets frozen phyllo dough , laid on work surface under plastic wrap and a dry kitchen towel, toasted walnut pieces, finely chopped, eggs, lightly beaten

carrot, chopped, garlic, crushed, olive oil, onion, chopped, green bell pepper, chopped, millet, vegetable broth, salt and ground black pepper to taste, chopped fresh cilantro, or more to taste

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

head of green cabbage, head of red cabbage, carrots, spiced coconut vinegar, unrefined peanut oil, raisins, unsalted peanuts, lightly crushed, sea salt & freshly cracked black pepper to taste

ground turkey or 1 lb ground beef, sirloin , cut into cubes, black beans, drained, onion, diced, green bell pepper, diced, chili pepper, diced, chili powder, cayenne pepper, chili seasoning mix (i used ortega), tomatoes with juice, crushed, salt and pepper, shredded cheddar cheese (optional), sour cream (optional)