107 insalata corsican Recipes

fussili pasta (spiral), dried tomatoes , jullienned, green olives, sliced in half, capers (optional), roasted bell pepper, diced, smoked pancetta or any local ham, diced, feta cheese, extra-virgin olive oil, salt & pepper to taste, no real proportions - just throw in the bowl to make a salad.

spring greens mix, fresh mozzarella cheese, sliced, fresh, ripe peaches, peeled and thinly sliced, sliced prosciutto, fresh thyme leaves, extra virgin olive oil, fresh lemon juice, salt and freshly ground pepper

butter, softened, herbes de provence, salt, garlic cloves, minced, pepper, boneless skinless chicken thighs, onion, chopped, sun-dried tomato , julienne, beef consomme, dry vermouth or 1/2 cup orange juice, greek olive, sliced, orange peel, cornstarch, cold water, dried basil, fresh parsley, chopped

red mullet , gut and scales removed, tomatoes (should make about 1/2 lb), garlic clove, olive oil, butter, anchovy fillets, parsley, chopped, breadcrumbs, freshly grated, salt and pepper

tomatoes, olive oil, garlic clove, crushed, dried basil, oregano or 1/4 tsp italian seasoning, salt and pepper

fresh tomatoes, fresh mozzarella cheese , only fresh will do, red onion, sliced thin, sliced black olives , experiment with different kinds of olives and slice them yourself. really adds a nice touch, extra virgin olive oil, balsamic vinegar, fresh basil , chopped i have also used lemon basil with good results, fresh oregano, kosher salt & fresh ground pepper

paul newman s vinegar and oil dressing, garlic clove, peeled and minced, dried basil, dried oregano, sugar, prepared mixed salad greens (american blend dole salad), red onions, black olives, banana peppers, crouton, tomato, quartered, freshly grated parmesan cheese (optional)

anchovies, rinsed (optional), black olives, rinsed, capers, rinsed, cauliflower, rinsed and broken into bite size pieces, red bell pepper, seeded cut into chunks, garlic cloves, peeled and crushed, herbs, olive oil, red wine vinegar or 2 tbsp lemon juice

olive oil, balsamic vinegar, shallot, finely minced, salt & freshly ground black pepper, head radicchio, head frisee , tender light green leaves only, baby arugula, coarsely chopped toasted walnuts, pancetta, thick slices (see note ), parmesan cheese , wedge

head romaine lettuce, lettuce leaf, tomatoes, sliced in thin wedges, stalks celery, sliced, bell pepper, sliced, radishes, sliced, green onions, sliced, olive oil, tarragon vinegar, anchovy paste, fresh parsley, chopped (or 2 tsp dried parsley), basil, dried, salt

insalata alla caprese, caprese means in the style of capri , the island of dreams, vine ripened tomatoes, fresh mozzarella, fresh basil leaves, extra virgin olive oil, balsamic vinegar, salt, freshly ground pepper

grape tomatoes , or if you can tsp find those, use cherry tomatoes, mozzarella cheese , the solid kind that s packed in water, not the pizza kind., a large bunch of fresh basil leaves, washed, best extra-virgin olive oil you can buy, freshly-ground black pepper, salt , if desired

fat-free mayonnaise, dijon mustard, garlic clove, minced, fresh lemon juice, red potatoes (about 6 oz), quartered, green beans or haricots verts, trimmed, sliced red onion, separated into rings, red wine vinegar, grape or cherry tomatoes, halved, yellow bell pepper, seeded and cut into 1/2-inch pieces, chopped fresh flat-leaf parsley, chopped pitted kalamata olives, basil-infused olive oil or extravirgin olive oil, salt, cracked black pepper, lump crabmeat, drained and shell pieces removed, jumbo shrimp (about 12 shrimp), cooked and peeled, bibb , boston, or radicchio lettuce leaves

chopped fresh flat-leaf parsley, vegetable broth, extravirgin olive oil, fresh lemon juice, red wine vinegar, dijon mustard, salt, black pepper, garlic clove, crushed, uncooked spelt (farro), rinsed and drained, vegetable broth, water, cut green beans, sliced carrots, frozen green peas, thawed, frozen whole-kernel corn, thawed, marinated artichoke hearts, drained and chopped, pitted ripe olives, pitted green olives, roasted red bell peppers, drained and chopped

mixed salad greens, green onion, chopped, bacon, balsamic vinegar, salt, freshly ground pepper

boiled beets, avocado, asparagus, goat cheese, roma tomatoes, olive oil, black pepper

red onions, unpeeled, eggs, vine-ripened tomatoes, anchovy fillets, capers, red wine vinegar, salt, extra-virgin olive oil, premium canned tuna packed in olive oil (optional)

cantaloupe , seeds removed, salt and pepper, fruity extra virgin olive oil, white wine vinegar (i ve used red with good results), snipped fresh chives or 2 tsp scallion tops, soppressata , cut into thin strips (or your favorite salami)