Fresh Mozzarella Tomato And Basil Salad Recipe

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Fresh Mozzarella Tomato And Basil Salad
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Ingredients:

Directions:

  1. Slice tomatoes about 3/8-inch thick.
  2. Cut mozzarella into 3/8-inch thick slices.
  3. Arrange tomato and mozzarella on a plate, alternating slices.
  4. Garnish with some basil leaves, drizzle with oil, vinegar, salt and pepper
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.26 Kcal (169 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 5.1mg 2%
Sodium 210.69mg 9%
Potassium 33.74mg 1%
Total Carbs 1.17g 0%
Sugars 0.28g 1%
Dietary Fiber 0.59g 2%
Protein 9.11g 18%
Vitamin C 0.2mg 0%
Calcium 274.7mg 27%
Amount Per 100 g
Calories 136.02 Kcal (569 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 17.24mg 2%
Sodium 711.79mg 9%
Potassium 113.98mg 1%
Total Carbs 3.96g 0%
Sugars 0.96g 1%
Dietary Fiber 2g 2%
Protein 30.78g 18%
Vitamin C 0.8mg 0%
Iron 0.1mg 0%
Calcium 927.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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