35 indian zucchini Recipes

  • Minty Indian Zucchini (Tabbakh Ruhu)
    olive oil and
    6 More
    olive oil, zucchini , cut into 1/2-inch slices (about 7 cups), chopped fresh mint or 1 tsp dried mint, crushed garlic, mustard seeds, salt, pepper
    20 min, 7 ingredients
  • Indian Ratatouille
    vegetable oil, mustard seeds and
    9 More
    vegetable oil, mustard seeds, red onion , cut into 1/2-inch pieces, jalapeno chili, chopped, chopped peeled fresh ginger, eggplants , quartered lengthwise, cut crosswise into 1/3-inch-thick slices, zucchini , halved lengthwise, cut crosswise into 1/3-inch-thick slices, tomatoes, chopped, garlic cloves, chopped, chopped fresh mint, fresh lemon juice
    11 ingredients
  • Indian Lentil Stew
    brown lentils, rinsed (and picked over) and
    18 More
    brown lentils, rinsed (and picked over), cinnamon (3 inch pieces), green cardamom pods (or white ), vegetable oil (or less to your taste ), onions, chopped, ripe tomatoes, chopped (or 2 cups chopped and drained from a 28-oz. can), serrano chili, seeded and finely chopped (or add seeds for more heat if desired), garlic, minced, ground cumin, ground coriander, ground turmeric, garam masala, water, salt (to taste), zucchini , cut into 1/8 inch thick slices, fresh cilantro, chopped, basmati rice, cheesecloth, kitchen string
    21 min, 19 ingredients
  • Indian Summer Salad
    carrot, shredded, zucchini, shredded and
    6 More
    carrot, shredded, zucchini, shredded, grapefruit, cut into bite size pieces, basil leaves , cut into ribbons, fresh ginger, grated, splenda sugar substitute , depends on taste and how sweet the grapefruit is, olive oil, pepper
    10 min, 8 ingredients
  • East Indian Bean Dip
    curry powder, ground ginger, ground cumin, ground allspice and
    9 More
    curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt
    13 min, 13 ingredients
  • Indian Zucchini And Rice Indian Zucchini And Rice
    rice, water, shredded zucchini (with skin ), oil, butter and
    7 More
    rice, water, shredded zucchini (with skin ), oil, butter, cumin seed (jeera), black mustard seed (rai), red peppers whole, bay leaves (tajpat), salt, cinnamon stick about 1/2 inch (dal chini), lemon juice
    15 min, 12 ingredients
  • Indian Curry From Scratch Indian Curry From Scratch
    whole spice blend (optional), cinnamon sticks (3-inches) and
    20 More
    whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)
    23 ingredients
  • Indian Stuffed Zucchini With Coconut and Coriander Indian Stuffed Zucchini With Coconut and Coriander
    freshly grated coconut (85g) or 3 oz desiccated coconut (... and
    9 More
    freshly grated coconut (85g) or 3 oz desiccated coconut (85g), chopped fresh coriander (cilantro), fresh hot green chili pepper, finely chopped, salt, ground asafetida powder (optional), zucchini (about 2 1/2lb or 1125g), vegetable oil, fresh ground black pepper, lemon juice, sugar
    55 min, 10 ingredients
  • Indian Egg Spread Indian Egg Spread
    fat-free mayonnaise, fat free creamy italian dressing and
    8 More
    fat-free mayonnaise, fat free creamy italian dressing, curry powder, grainy mustard, salt, hard-boiled eggs, chopped, quartered and sliced zucchini, chopped celery, shredded carrot, chopped green onions
    20 min, 10 ingredients
  • Indian Summer Bake Indian Summer Bake
    olive oil and
    8 More
    olive oil, idaho potatoes, about 3/4 lbs. each, skin left on, zucchini , 1/2 lb. each, tomatoes, 1 lb. total, garlic cloves, coarse salt , to taste, fresh coarse ground black pepper , to taste, chopped fresh parsley, grated lemon , zest of
    1 hour 5 min, 9 ingredients
  • Indian Almond Couscous Indian Almond Couscous
    sugar snap peas, spring onions, courgette (zucchini) and
    8 More
    sugar snap peas, spring onions, courgette (zucchini), sweet red pepper, yellow sweet pepper, salt and pepper, olive oil, couscous (packet), sultanas, salted almonds, roughly chopped, coriander, finely chopped
    10 min, 11 ingredients
  • Indian Tomato Ginger Rasam Indian Tomato Ginger Rasam
    red lentil, ghee or 1 1/2 tbsp vegetable oil and
    12 More
    red lentil, ghee or 1 1/2 tbsp vegetable oil, grated lime zest, chili powder (search out rasam powder), mustard seeds, carrots, grated, serrano chili, finely chopped, ginger, minced, low sodium v8 juice, zucchini, diced, tamarind paste, turmeric powder, sugar, cilantro, chopped
    1 hour , 14 ingredients
  • Indian Curry Couscous Salad Indian Curry Couscous Salad
    water, couscous, extra virgin olive oil, lemon juice and
    7 More
    water, couscous, extra virgin olive oil, lemon juice, curry powder, garlic salt, crushed red pepper flakes, chopped bell pepper, minced red onion, zucchini, chopped, black beans, drained, rinsed
    1 hour 20 min, 11 ingredients
  • Indian Summer Vegetable Soup Indian Summer Vegetable Soup
    olive oil, garlic, thinly sliced, onion, thinly sliced and
    14 More
    olive oil, garlic, thinly sliced, onion, thinly sliced, carrots, peeled &,diced, celery ribs, diced, chicken stock, water, tomatoes, peeled and coarsely chopped, new potatoes, cut into 1/2 inch dice, zucchini, peeled and cut in 1/4 inch dice, yellow squash, peeled and cut in 1/4 inch dice, fresh corn kernels, green beans, cut in 1 inch pieces, chopped fresh parsley, coarsely chopped fresh basil, fresh ground black pepper, freshly grated parmesan cheese , for serving
    1 hour , 17 ingredients
  • Indian-Style Grilled Vegetables Indian-Style Grilled Vegetables
    plain low-fat yogurt, snipped fresh mint, garam masala and
    10 More
    plain low-fat yogurt, snipped fresh mint, garam masala, salt, cayenne pepper, zucchini , cut into 1 1/2-inch pieces, eggplant , cut into 1 1/2-inch pieces, red sweet peppers, seeded and cut into 1 1/2-inch pieces, red onion, cut into thin wedges, canola oil, garam masala, salt, ground black pepper
    9 min, 13 ingredients
  • Indian Style Vegetables and Rice Indian Style Vegetables and Rice
    garlic cloves (minced ), water, apple juice and
    12 More
    garlic cloves (minced ), water, apple juice, potatoes (cut in 1/2-inch cubes ), carrot (cut into 1/4-inch thick slices), low sodium soy sauce, curry powder, gingerroot (grated ), cardamom, cinnamon, cauliflower florets, zucchini (halved lengthwise and cut into 1/2-inch slices), frozen peas, golden raisin, chutney (optional)
    46 min, 16 ingredients
  • Indian Chickpea Ragout With Vegetables Indian Chickpea Ragout With Vegetables
    fresh cilantro, chopped, cucumber, peeled, seeded, diced and
    15 More
    fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, plain yogurt, vegetable oil, cumin seed, fennel seed, red pepper flakes, crushed, ground coriander, onion, chopped, fresh ginger, grated, zucchini , cut into 1-inch pieces, bell pepper, peeled, seeded , cut into 1-inch pieces, chickpeas, cooked, tomatoes, peeled and diced, tomato paste, kosher salt & freshly ground black pepper
    25 min, 17 ingredients
  • Crackling Zucchini ! Crackling Zucchini !
    tender zucchini, peeled and cut lengthwise into 4 pieces ... and
    7 More
    tender zucchini, peeled and cut lengthwise into 4 pieces each, big onions , thickly cut lengthwise, red pepper powder, coriander powder, turmeric powder, salt, sunflower oil or 3 tbsp canola oil, indian spicy mango pickle
    25 min, 8 ingredients




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