Directions:
- In a large skillet, heat the oil over medium-high heat and add the remaining ingredients. Stir until mixed and saute for 15 minutes or to desired tenderness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.3 Kcal (190 kJ) | ||
| Calories from fat | 42.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Sodium | 388.4mg | 16% | |
| Potassium | 46.87mg | 1% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 10mg | 55% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 296.31 Kcal (1241 kJ) | ||
| Calories from fat | 276.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.77g | 7% | |
|---|---|---|---|
| Sodium | 2540.38mg | 16% | |
| Potassium | 306.54mg | 1% | |
| Total Carbs | 4.07g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 1.84g | 1% | |
| Protein | 1.83g | 1% | |
| Vitamin C | 20.5mg | 5% | |
| Vitamin A | 0.5mg | 3% | |
| Iron | 65.1mg | 55% | |
| Calcium | 42.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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