25 indian sunflower Recipes
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canola oil or 2 -4 tbsp sunflower oil, black mustard seeds and11 Morecanola oil or 2 -4 tbsp sunflower oil, black mustard seeds, cumin seed, dried red chilies, chopped or 1/4-1/2 tsp red pepper flakes, yellow onion, finely diced, garlic cloves, minced, green chili pepper , seeded chopped (optional ingredient), peeled cubed potatoes (1 inch cubes ), salt , to taste, ground turmeric, ground coriander, ground cumin, chopped fresh spinach45 min, 13 ingredients
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ground coriander, garam masala, chili powder, plain flour and7 Moreground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)9 min, 11 ingredients
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olive oil, lemon juice, cumin, cinnamon, sunflower seeds and18 Moreolive oil, lemon juice, cumin, cinnamon, sunflower seeds, italian parsley, salt, turmeric, fennel seed, head cauliflower, nori, sesame oil, tamari, sugar, lime juice, alfalfa, carrots, grated, radishes, grated, spinach, finely chopped, beetroots, grated, garlic, minced, chili, water10 min, 23 ingredients
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onions, leek, sliced, celery rib, carrots and16 Moreonions, leek, sliced, celery rib, carrots, fresh ginger, crushed, cilantro, chopped, peppercorns, bay leaf, water, brown rice, water, onion, garlic, carrot, french beans, sunflower oil, cauliflower, green peas, shelled, salt, white pepper50 min, 20 ingredients
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onion, cut into 1-inch chunks (about 2 cups) and20 Moreonion, cut into 1-inch chunks (about 2 cups), garlic cloves, peeled, diameter) piece peeled fresh ginger (about 2 oz), sunflower oil, garam masala, ground cumin, serrano chile, seeded, chopped, tomato paste, vegetable broth, golden brown sugar, kaffir lime leaves, whole green cardamom pods, red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes, russet potatoes, peeled, cut into 1-inch cubes, grated peeled fresh coconut (about 4 oz; grated in processor), carrots, peeled, cut into 1/2-inch rounds, tomatoes, cored, chopped, salt, freshly ground black pepper, baby spinach leaves (optional), chopped fresh cilantro21 ingredients
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Rangatdar Bhaat - Indian Veggie Ricesunflower oil, cumin, bay leaf, tumeric, mixed veggies and2 Moresunflower oil, cumin, bay leaf, tumeric, mixed veggies, basmati rice washing and drained, water boiling7 ingredients
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Indian-Spiced Carrot Soup With Gingercoriander seed, yellow mustard seeds and10 Morecoriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )48 min, 12 ingredients
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Zuni Indian Breadbuttermilk (or 3 tbsp dry powder and 7/8 cups water), egg and9 Morebuttermilk (or 3 tbsp dry powder and 7/8 cups water), egg, butter or 1 1/2 tbsp margarine, molasses, cornmeal, whole wheat flour, bread flour, salt, baking soda, unsalted sunflower seeds, raw, active dry yeast12 min, 11 ingredients
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Dum Aloo (Indian Potatoes)new potatoes, sunflower oil , for deep frying and5 Morenew potatoes, sunflower oil , for deep frying, tomato paste, ground fennel, ground ginger, dried mint, crumbled to a powder, water45 min, 7 ingredients
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Spiced Indian Cauliflower Souppotato, chopped into cubes, cauliflower, chopped and13 Morepotato, chopped into cubes, cauliflower, chopped, onion, chopped, water, sunflower oil, garlic clove, fresh ginger grated, ground tumeric, cumin seeds, black mustard seeds, ground coriander, vegetable stock, natural yogurt, salt and ground black pepper, fresh coriander or parsley, to garnish45 min, 15 ingredients
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Chucumber (Indian Cucumber Salad)red onion, finely chopped, cucumbers (200g) and10 Morered onion, finely chopped, cucumbers (200g), ripe tomatoes, finely cubed (100g), cilantro, chopped, red chile, very finely chopped (omit or reduce amount to suit your taste), green chili, very finely chopped (omit or reduce amount to suit your taste), lemon juice, oil (i use sunflower), black pepper, freshly ground, chat masala, salted peanuts, roughly chopped (see introduction), salt (to taste)15 min, 12 ingredients
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Mild or Hot All in One Oven Currychicken breasts and22 Morechicken breasts, curry paste , preferably korma (or another indian , but no thai paste), oil for the marinade (i use sunflower ), oil, onion , thinnly sliced, garlic cloves, chopped, grated fresh ginger, cinnamon stick, broken into 2 pieces, red chile, very finely chopped (optional), basmati rice , washed in several batches of water and drained, raisins, preferably white, canned chopped tomatoes including their juice, water, turmeric, cumin, salt, lime juice, brown sugar, bay leaf, tomatoes (do not use more), desicated unsweetened coconut, lime wedge, sour cream (optional)55 min, 23 ingredients
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