207 indian mustard oil Recipes

brussels sprout, trimmed and halved, onion, chopped thin, vegetable oil, salt, water, mustard seeds, urad dal, lemon

cauliflower, potatoes, (1/2 pieces, blanched ), oil, turmeric, salt , and spices (1 1/2t coriander, 1/4t cinnamon, 1/2t curry, 1/2t mustard seeds), syrup

seedless cucumber, head cauliflower, cut into 1 1/2-inch-wide florets (4 cups), carrots (4 medium), cut into 2 1/2- by 1/2-inch sticks (2 cups), coarsely chopped garlic (6 cloves), coarsely chopped peeled ginger, mustard seeds (preferably black or brown ), coriander seeds, ground turmeric, cumin seeds, fennel seeds, vegetable oil, dried hot red chiles , wiped clean, distilled white vinegar, dark brown sugar

eggplants, mustard seeds, ground cumin, ground coriander, curry powder, ground ginger, ground nutmeg, olive oil, onion, chopped, tomato sauce or 2 cups cherry tomatoes, molasses, garlic cloves, minced, balsamic vinegar, salt, fresh ground black pepper, fresh cilantro, to top chopped

coriander seeds, yellow mustard seeds, coconut oil, curry powder, minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds, grated lime peel, low-salt chicken broth or vegetable broth, squeezed fresh limes for juice, plain yogurt (for garnish )

curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)

chopped pineapple, chopped cucumber, chopped tomato, chopped red onion, chopped cilantro leaves, minced jalapeno chile, kosher salt, lime juice, olive oil, brown mustard seeds, cumin seeds

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds, cumin seeds, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt, diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro

carrot, grated, vegetable oil, black mustard seeds, dried red chili, broken in half, salt, sugar, lemon juice, raisins (optional)

buttermilk, gram flour, oats , dry roasted and ground to a powder, green chilies, washed,ends trimmed and chopped, ginger, coriander powder, cumin powder, turmeric powder, coriander leaves, washed and chopped, okra (known as bhindi in hindi), salt, mustard seeds, ghee or 4 tbsp oil

fresh green beans cut into 3/4 pieces, mustard seed, ground coriander, salt, ground ginger, ground cumin, carrots sliced, white onion cut into thin wedges, olive oil, lemon juice

coriander seeds, yellow mustard seeds, peanut oil, curry powder (preferably madras), minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds (about 4 cups), grated lime peel, more) low-salt chicken broth or vegetable broth, fresh lime juice, plain yogurt (for garnish )

oil, black mustard seeds, split white urad dal, cumin seed, dried red chili, halved, hing, onion, diced, green bell pepper, diced, serrano chilies, minced, tomatoes, diced, kidney beans, rinsed and drained, turmeric, curry powder, garam masala, salt , as needed, chopped cilantro

oil, black mustard seeds, urad dal, split white, channa dal, green serrano chili, minced, curry leaves, turmeric, hing, cooked white rice, lemon , juice of, salt , as needed, roasted peanuts, fresh minced cilantro, for garnish

basmati rice, water, salt, vegetable oil, black mustard seeds (or white if unavailable), fresh minced ginger, chopped dry roasted salted peanut, turmeric, fresh lemon juice, fresh grated lemon zest

corn cereal (recommended : corn flakes), puffed rice cereal (recommended : rice krispies), shelled, skinless peanuts, pepitas ( pumpkin seeds), peanut oil, brown or black mustard seeds, fresh curry leaves , optional, green serrano chile, minced, turmeric, handful plantain chips , optional, golden raisins, kosher salt

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve

oil (you can use less , if you have a non-stick or heavy bottom pan), black mustard seeds, fenugreek seeds (methi), asafetida powder (heeng), red chili powder, salt, frozen chopped spinach