120164 indian chicken healthy Recipes

basmati rice, peas, garam masala, ground turmeric, chicken breast fillets, vegetable oil, chopped fresh coriander, pappadams, natural yoghurt, mango chutney

olive oil or butter, onions, sliced, carrots , sliced in coins, garlic, crushed, ginger, chopped, curry powder, soy sauce or light/thin (lower sodium), honey, orange juice, water, fresh jalapeno seeded, chopped, raisins (optional), plain yogurt, chicken breast halves or thighs

potato, cut into 1/2-inch cubes, salt, pepper, water, lime juice, dark sesame oil, honey, grated peeled fresh ginger, chopped romaine lettuce, grilled or baked skinless chicken, chopped, chopped peanuts, chopped fresh mint, chopped fresh cilantro

garlic cloves, grated, ground cumin, cayenne pepper, turmeric, ginger, grated, fresh lime juice, salt, greek yogurt, low fat, boneless skinless chicken breasts

corn oil, red onions, thinly sliced, jalapenos , halved lengthwise and seeded, garlic, finely chopped, fresh ginger, thinly sliced, fresh lemon juice (from 2 lemons), boneless, skinless chicken breasts , cut into 1 1/2-inch pieces, cayenne pepper, ground coriander, ground cumin, mustard seeds, kosher salt, ripe yellow peaches, roughly chopped, canned unsweetened coconut milk, plain yogurt (optional), indian flat bread or pitas (optional)

chicken breasts (or chicken thighs or a mix of both), onion, finely chopped, vegetable oil, cumin, cinnamon, salt, unsalted cashews, plain 1% yogurt, low-fat milk, gingerroot, fresh (walnut size), tomatoes, chopped, tomato paste (if you want a thicker sauce, can be omitted), garlic cloves, chili powder, ground cardamom, turmeric, black pepper, butter (for browning of chicken)

chicken pieces (i use 4 breasts with bones, skinned), chicken broth or 4 cups water, butter (i use 1/2 stick), condensed cream of chicken soup (i use campbell s healthy request, no msg), extra wide egg noodles (i use the big bag), salt

boneless chicken, uncooked basmati rice, soaked, cayenne pepper (to taste), salt , to taste, ginger paste, garlic paste, oil, cumin seed, green cardamoms, bay leaves, cinnamon sticks, onions, sliced, tomatoes, chopped, yogurt, chicken stock, fresh cilantro , a few sprigs

whole chickens, red onions, chopped, tomatoes, diced, garlic cloves, peeled and chopped, ginger, peeled and chopped, cinnamon stick, bay leaves, cumin seed, green cardamom seeds , shell discarded, garam masala, curry powder, coriander powder, turmeric powder, cayenne pepper, salt, plain yogurt, ground nutmeg, vegetable oil, cilantro, chopped coarse, hard-boiled eggs

chopped mint, chopped cilantro, lemon juice, lime juice, olive oil, curry powder, plain yogurt, minced garlic, salt and pepper, chicken breast, skinless, boneless

ginger, peeled, serrano chile pepper, halved, seeded and roughly chopped, onion, roughly chopped, ground cumin, kosher salt, low-fat plain yogurt, fresh lime juice, chopped fresh cilantro, vegetable oil, shredded rotisserie chicken, skin removed, carrots, shredded, naan bread or pocketless pita, warmed, potato chips , for serving (optional)

chicken breast fillets, salt, pepper, butter, whole onion, garlic, cooking oil, peanut butter, coca-cola, lime juice, peanuts scant chopped, fresh parsley

cardamom pods, garlic cloves, peeled, chopped fresh gingerroot, unblanched almonds, salted cashews, ground cinnamon, red onions, chopped, jalapeno peppers, seeded and finely chopped, canola oil, water, boneless skinless chicken breasts, cut into 1/2-inch cubes, coconut milk, plain yogurt, ground turmeric, fresh cilantro leaves, hot cooked basmati rice , optional

chicken leg, cut in 1 1/2 inch pieces, ginger paste, garlic paste, chili powder, turmeric, mustard oil , available at indian grocery store or 800 ml vegetable oil, asafetida powder, onions, chopped, black cardamom powder, cardamom powder, fennel powder, black cumin seeds, fenugreek seeds, mustard seeds, bay leaves, malt vinegar

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin

ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed

oil, curry powder, chili powder, salt, cumin, onion, chopped, garlic cloves, minced, boneless skinless chicken breasts or 2 lbs chicken thighs, carton plain greek yogurt or 1 (7 oz) carton sour cream, cream of onion soup, potatoes, peeled and cubed, water, chicken broth