208 ice soup Recipes

beef, cut in small cubes, safflower oil, onion, diced, garlic cloves, minced, fajita seasoning mix (1 package), chili powder (or to taste), cumin powder, diced tomatoes (i use fire roasted), black beans, pinto beans, broth (i use mushroom ), red bell peppers , roasted and diced, jalapeno peppers, fresh and diced (to taste), spinach (i use baby ), salt, corn, fresh cilantro, water (as needed)

water, instant dashi stock (granules ), miso (i like a mix of about 4 parts red to 1 part white), dried wakame seaweed (sea vegetable), diced tofu (i like kinugoshi, silken tofu), very thinly sliced green onions

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

almonds, garlic cloves, salt, vinegar, water, cucumber, chopped, apple, chopped, ice cube

chopped fresh tomatoes, onion (i use vidalia), chicken broth (i use vegetable), butter, all-purpose flour, salt, white sugar, to taste (i used less than 2 tsp)

au gratin potato mix (dry mix ), corn, drained, diced tomatoes and green chilies (i use rotel brand), water, skim milk or 1 1/2 cups 2% low-fat milk, fat free cream cheese or 8 oz cream cheese (cut in pieces), hot sauce , to taste, fresh parsley sprig, minced (optional)

skinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)

cucumbers, chicken broth, water, cider vinegar, low sodium soy sauce, sesame oil, sugar (stevia), pepper, ice

diced potatoes (i prefer larger chunks), carrot, diced, onion, diced, chicken broth (reserve 1 cup for gravy), deli ham, 1/2 inch thick, diced, mckormicks country gravy mix

ground beef round, onion, chopped, taco seasoning mix, hidden valley ranch dressing mix, pinto beans, chili beans, whole kernel corn, stewed tomatoes, diced tomatoes with green chilies (i.e. rotel mild)

olive oil, butter, onion, coarsely chopped, bay leaf, dried thyme, garlic cloves, minced, dry white wine, sweet italian sausage, coarsely crumbled, diced tomatoes (i use petite dice), frozen spinach, chicken broth, flat-leaf italian parsley, red kidney beans, cannellini beans, salt, fresh ground black pepper, shell pasta

fresh strawberries, hulled, strawberries or 1 quart vanilla ice cream, softened, whipping cream, lemon juice

chopped pork fat, boneless beef cubes, chopped garlic, onion, chopped, water, plantains, peeled and chopped, coconut or 1/2 lb cream of, okra, scotch bonnet pepper, chopped (aka jamaican hot peppers), sweet red pepper, chopped, chopped chinese spinach (callaloo) or 1 lb spinach, red kidney beans or 1 can pigeon peas, salt and pepper, bay leaves, ground thyme, chopped scallions, nutmeg, cumin, ice water

qt. vegetable or chicken stock, squash, cubed (your choice ; i like green zucchini), roma tomatoes, roughly chopped, yellow onion, buttermilk, fresh basil, olive oil, salt and pepper to taste

generous swirl of olive oil around the bottom of the stock pot, thick cut butcher s bacon, yellow onions, chopped, garlic , rough chop, stalks of celery chopped, carrots chopped, yukon gold potatoes peeled and cubed (not tiny, you want to taste the potato later), bay leaf, pepper, your choice (i like cayenne in this), chicken broth, lobster base (i know, who has that in their pantry ), water, diced tomatoes and green chilies (i buy these by the case), refrigerated crab meat (don tsp get the expensive stuff), dry cocktail sherry, heavy cream

day old bread, crusts removed, garlic, minced, vinegar, tomatoes, chopped coarsely, green pepper, seeded chopped, cucumbers, chopped, water, & ice mixed

fresh and sweet strawberries, melted vanilla ice cream, fresh cream, lemon juice, cinnamon, ground nutmeg, fresh mint leaves, for garnish