Cold Cucumber Soup Recipe

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Ingredients:

Serving

2 cucumbers
2 cups chicken broth
1 cup water
1/2 cup cider vinegar
1/4 cup low sodium soy sauce
1 tbsp sesame oil
1 1/2 tsp sugar ( stevia)
1 tsp pepper
2 cups ice

Directions:

I use English cucumbers because the skin doesn't have that waxy film on it, but you can just peel them to make it easy.
Julliene the cucumbers. Sometimes I just slice them. You want to get the cucumber flavor into the soup, so it's really just preference.
In a large serving bowl, mix together the chicken broth, water, cider vinegar (I use apple cider vinegar), low sodium soy sauce, sesame oil, sugar(stevia) and pepper. Stir in the cucumber. Chill well in the fridge for a couple of hours.
Just before serving, stir some ice cubes and sesame seeds into the soup. Taste the soup to correct the seasonings. It should be pleasantly tart and slightly salty, with a hint of sesame. If the flavorings seem too strong, then dilute with additional water, but keep in mind that the ice cubes will thin down the flavors as they melt.
Carb friendly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.8 Kcal (284 kJ)
Calories from fat	30.76 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Sodium	970.87mg	40%
Potassium	288.84mg	6%
Total Carbs	5.05g	2%
Sugars	2.25g	9%
Dietary Fiber	1.31g	5%
Protein	1.86g	4%
Vitamin C	11.2mg	19%
Iron	0.4mg	2%
Calcium	38mg	4%

Amount Per 100 g
Calories	15.14 Kcal (63 kJ)
Calories from fat	6.87 Kcal
		% Daily Value*
Total Fat	0.76g	5%
Sodium	216.77mg	40%
Potassium	64.49mg	6%
Total Carbs	1.13g	2%
Sugars	0.5g	9%
Dietary Fiber	0.29g	5%
Protein	0.42g	4%
Vitamin C	2.5mg	19%
Iron	0.1mg	2%
Calcium	8.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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