18513 ibs friendly english muffin sourdough Recipes

english muffins or 8 crumpets, cut in half, peanut butter, honey, bananas, thinly sliced, cinnamon

eggs (or 1 egg plus 2 egg whites), milk, sugar, cinnamon, english muffins, butter (or nonstick cooking spray ), warm pure maple syrup

english muffins, each split in half, light cream cheese, softened (or use spreadable), sugar, fresh strawberries

black olives, chopped, green onion, chopped, shredded cheddar cheese, curry powder, mayonnaise, salt, english muffins, split in half

english muffins, split, apple butter, apple, cored,quartered and cut into thin slices, honey, shredded sharp cheddar cheese (1/2 cup)

english muffins, sliced in half, miracle whip light, bacon , cooked until crisp but not blackened, red onions, very thin slices (optional), beefsteak tomato, sliced into 4 thick slices, chopped fresh basil or 1/2 tsp dried basil

english muffins, cut in half and toasted, cheddar cheese, grated, mayonnaise, curry powder, chopped green olives, green onion, chopped (optional)

english muffin, tomato sauce, shredded mozzarella cheese, pepperoni or ground beef or sausage, sliced mushrooms or bell peppers or onion

whole grain english muffins, chopped ham, shredded swiss cheese, milk, dijon mustard, salt, fresh ground black pepper, ground red pepper (or more ), eggs (separated ), chopped chives, chopped parsley

eggs (50 g each), skim milk, whole wheat english muffins (split toasted or 4 slices gluten free wholemeal bread), rocket (1 cup baby leaves ), tarragon (small leaves torn), smoked salmon (cut into strips), black pepper (freshly ground to taste)

english muffin, butter, extra-sharp cheddar cheese, shredded, dried beef, chopped fine, worcestershire sauce, mayonnaise

english muffins, split, tomato sauce, fresh herbs, chopped (such as basil, parsley, or oregano, or all), pepperoni, thinly sliced, mozzarella cheese, shredded, fresh oregano, chopped

english muffin (i usually use whole grain), pizza sauce or 1 -2 tbsp tomato sauce, mozzarella cheese, any vegetables or meat, you want to hide

english muffins, halved, crab salad, cheddar cheese, shredded

english muffin, split and toasted, shaved smoked turkey breast, tomatoes, slices (1/4 inch thick ), low fat cottage cheese, pepper, freeze-dried chopped chives

english muffin, tomato sauce, mozzarella cheese, crushed red pepper flakes

english muffins, split and toasted, avocado, peeled , with seed out, mashed, alfalfa sprout, tomato, chopped, bermuda red onion, chopped, ranch dressing (or your favorite ), toasted sesame seeds, shredded smoked cheddar cheese