Crab Salad English Muffin Melt Recipe

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Ingredients:

Serving

Directions:

Spread the crab salad over each english muffin half and top with shredded cheddar cheese.
Bake in a 375 degree oven for 10-15 minutes, or until cheese starts to bubble.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.22 Kcal (939 kJ)
Calories from fat	113.41 Kcal
		% Daily Value*
Total Fat	12.6g	19%
Cholesterol	54.51mg	18%
Sodium	455.89mg	19%
Potassium	213.11mg	5%
Total Carbs	14.1g	5%
Sugars	1.28g	5%
Dietary Fiber	1.43g	6%
Protein	13.47g	27%
Vitamin C	1.1mg	2%
Iron	1mg	6%
Calcium	197.9mg	20%

Amount Per 100 g
Calories	225.77 Kcal (945 kJ)
Calories from fat	114.19 Kcal
		% Daily Value*
Total Fat	12.69g	19%
Cholesterol	54.89mg	18%
Sodium	459.04mg	19%
Potassium	214.58mg	5%
Total Carbs	14.2g	5%
Sugars	1.29g	5%
Dietary Fiber	1.43g	6%
Protein	13.56g	27%
Vitamin C	1.1mg	2%
Iron	1mg	6%
Calcium	199.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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