21709 hunter adapted bit more healthy Recipes

  • Easy Healthy Whole Wheat Flax Pizza Crust
    whole wheat flour, instant yeast, sugar and
    4 More
    whole wheat flour, instant yeast, sugar, salt (less than 1/8 tsp), warm water (or a bit more), all-purpose flour, ground flax seeds
    30 min, 7 ingredients
  • Healthy Blueberry Soup
    blueberries (i use frozen ones from trader joes), water and
    4 More
    blueberries (i use frozen ones from trader joes), water, sugar, flour (or 1 tbsp use 1 tsp. cornstarch mixed with a bit water), lemon peel (must be organic, otherwise i use 1 tsp. lemon juice), salt
    12 min, 6 ingredients
  • Healthy Popcorn Treat
    coconut oil, popcorn kernels, honey, or more to taste and
    2 More
    coconut oil, popcorn kernels, honey, or more to taste, salt to taste, ground cinnamon, or more to taste
    20 min, 5 ingredients
  • Healthy Mexican Soup
    diced tomatoes, undrained, water, kidney beans and
    5 More
    diced tomatoes, undrained, water, kidney beans, frozen corn, or more to taste, whole wheat rotini pasta, firm tofu, cubed, wheat germ, or more to taste, hot pepper sauce (such as tabasco), or to taste
    35 min, 8 ingredients
  • Healthy Iced Mocha
    coffee and
    5 More
    coffee, nonfat milk (can use more if desired) or 3/4 cup soymilk (can use more if desired), sugar substitute (splenda ), hot cocoa (diet 25 calories ), peppermint extract (optional) or 1/4 tsp raspberry extract (optional), ice
    45 min, 6 ingredients
  • Healthy Baked Steel Cut Oatmeal
    milk, steel-cut oats, vanilla extract and
    7 More
    milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste
    1 hour 15 min, 10 ingredients
  • Healthy Vegan Chili
    boiling water, textured vegetable protein, onion, chopped and
    17 More
    boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)
    45 min, 20 ingredients
  • Healthy Pumpkin Pie Oatmeal
    old fashioned oats (rounded 1/4 cup), oat bran and
    4 More
    old fashioned oats (rounded 1/4 cup), oat bran, water (depending on how thick you want your cereal), pumpkin puree, pumpkin pie spice (more or less to taste), splenda sugar substitute (or no sugar added maple syrup)
    3 min, 6 ingredients
  • Healthy Chocolate Oatmeal/Porridge
    oats (or 1 sachet), cocoa powder (unsweetened ) and
    2 More
    oats (or 1 sachet), cocoa powder (unsweetened ), artificial sweetener (can add more to taste), water
    4 min, 4 ingredients
  • Healthy Brownies
    unsweetened baking chocolate, butter, canola oil, eggs and
    5 More
    unsweetened baking chocolate, butter, canola oil, eggs, white sugar, all-purpose white flour (or a little less for more fudgy brownies), salt, vanilla, chopped walnuts (optional)
    35 min, 9 ingredients
  • Healthy and Yummy Waffles
    whole wheat flour, all-purpose flour, baking powder, salt and
    8 More
    whole wheat flour, all-purpose flour, baking powder, salt, baking soda, skim milk buttermilk (fat free), egg, separated, vanilla extract, canola oil , plus, more canola oil , for greasing the waffle iron, egg whites, sugar
    40 min, 12 ingredients
  • Healthy Snickerdoodles
    granulated sugar, brown sugar, butter, softened, vanilla and
    9 More
    granulated sugar, brown sugar, butter, softened, vanilla, egg white, all-purpose flour, whole wheat flour, baking powder, ground cinnamon, salt, granulated sugar, cinnamon (or more if desired)
    6 min, 13 ingredients
  • Healthy Oatmeal Pancakes
    old fashioned oats (original called for half oats, half o... and
    4 More
    old fashioned oats (original called for half oats, half oat flour), nonfat milk (i used water) or 1 cup water (i used water), baking powder (optional(but i used it!), egg whites (i used 1/2 cup eggbeaters), cinnamon (i used more)
    20 min, 5 ingredients
  • Hunter's Minestrone (Adapted to Be a Bit More Healthy) Hunter's Minestrone (Adapted to Be a Bit More Healthy)
    chicken stock, head garlic, halved, rigatoni pasta and
    14 More
    chicken stock, head garlic, halved, rigatoni pasta, extra virgin olive oil, sage leaf, fresh rosemary, fresh thyme, sweet italian turkey sausage, carrots, roughly chopped, celery ribs, roughly chopped, onion, roughly chopped, crushed plum tomatoes, bay leaf, cannellini beans, drained and rinsed, fresh parsley leaves, finely minced, fresh coarse ground black pepper, parmesan cheese, grated
    45 min, 17 ingredients
  • Healthy Potato, Mushroom and Leek Soup Healthy Potato, Mushroom and Leek Soup
    potatoes, peeled and diced (about 6 cups, i used red pota... and
    16 More
    potatoes, peeled and diced (about 6 cups, i used red potatoes), mushrooms, sliced (i use a mix of cremini and button white mushrooms), leeks, white and some of the green part (about 1 1/2-inch of the green), onion, fine diced, celery rib, fine diced (including the leaves), garlic cloves, minced fine, vegetable broth (chicken broth works fine), white wine, brandy (cognac is fine), flour (if you like your soup thicker, mix a bit more with some of the broth and mix it into the soup ), butter, fresh dill, fine chopped, fresh parsley, fine chopped, bay leaf, salt, pepper, sour cream
    40 min, 17 ingredients
  • Adapted Whole Grain Bushmans Bread Adapted Whole Grain Bushmans Bread
    directions here are for mixing the dough in a bread machi... and
    20 More
    directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .
    40 min, 21 ingredients
  • Hunter Mountain Paella Hunter Mountain Paella
    dozen clam, cleaned, dozen mussels, cleaned, ham, cubes and
    16 More
    dozen clam, cleaned, dozen mussels, cleaned, ham, cubes, italian sausage, chicken parts, raw shrimp, lobster tails, onion, green pepper, tomatoes, cubed, garlic cloves (or more ), rice (i use uncle ben s), chicken broth, white wine, saffron, crushed red pepper flakes (optional), frozen peas, salt
    1 hour 30 min, 19 ingredients
  • More Healthy Homestyle Cooking Stuffed Shells Florentine More Healthy Homestyle Cooking Stuffed Shells Florentine
    pasta shells, jumbo (about 30 shells ) and
    9 More
    pasta shells, jumbo (about 30 shells ), marinara sauce, low-fat, spinach, frozen, chopped- 1 package, thawed and squeezed dry, fat-free ricotta cheese (24 oz), parmesan cheese, freshly grated (2 oz), basil, fresh, chopped, all-purpose flour, garlic cloves, chopped, fennel seeds, reduced-fat mozzarella cheese, shredded (2 oz)
    10 ingredients




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