249197 hummus without oil Recipes

toasted hazelnuts (about 4 oz.; see below ) or 1/4 cup hazelnut butter, garbanzos, rinsed and drained, extra-virgin olive oil, garlic, chopped, chopped parsley, lemon juice, salt and pepper, hazelnut oil (optional)

shelled spicy boiled peanuts, water, chopped fresh cilantro, fresh lime juice, olive oil, creamy peanut butter, hot sauce, minced fresh garlic, ground cumin, olive oil, pepper, garnish: fresh cilantro sprigs

shelled boiled peanuts, tahini, fresh lemon juice, chopped fresh parsley, minced fresh garlic, ground cumin, ground red pepper, olive oil, garnishes: olive oil , shelled boiled peanuts, pita rounds or chips

toasted slivered almonds, shelled fresh or thawed frozen edamame, toasted sesame oil, olive oil, zest and juice of 1 1/2 lemons, garlic clove, minced, chopped cilantro, reduced-sodium soy sauce, toasted sesame seeds, vegetable slices and rice crackers for dipping

garbanzo beans (chickpeas), drained, pitted spanish manzanilla olives, minced garlic, olive oil, lemon juice, chopped fresh basil, cilantro leaves, salt and pepper to taste

garbanzo beans, drained and rinsed, olive oil, red bell pepper , cut into 1/2 inch pieces, tahini, fresh lime, juiced, water, salt, ground black pepper, garlic powder

garbanzo beans, drained, olive oil, lemon juice, tahini, garlic, minced, jarred jalapeno pepper, chopped, liquid from the jar of jalapeno peppers, ground black pepper, cayenne pepper, ground cumin, dried oregano

garlic, peeled and crushed, olive oil, garbanzo beans, drained , liquid reserved, sesame seeds, salt and pepper to taste

canned black beans, drained, canned garbanzo beans (chickpeas), drained, olive oil, fresh lemon juice, plain nonfat yogurt, water, garlic, roughly chopped, curry powder, salt and pepper to taste

garbanzo beans (chickpeas), drained and rinsed, basil leaves, garlic, olive oil, balsamic vinegar, soy sauce, salt and ground black pepper to taste

garlic, coarse salt, garbanzo beans, drained, tahini (sesame-seed paste), lemon juice, honey, water , or as needed, olive oil, divided, pita bread rounds, salt to taste, chopped fresh rosemary

dry garbanzo beans, pumpkin puree, lemon juice, extra-virgin olive oil, tahini paste, garlic, minced, ground cinnamon, ground nutmeg, ground allspice, salt to taste

chickpeas, onion, chopped, beets, tahini, garlic, crushed, fresh lemon juice, ground cumin, olive oil

water, raisins, ground cinnamon, unsweetened applesauce, peanut butter, vanilla extract, maple syrup, canola oil, ground cinnamon, ground flax seed, garbanzo beans, drained, instant oatmeal, shredded coconut

olive oil, garlic, minced, zucchini, chopped, pinto beans, rinsed and drained, lemon juice, tahini, ground cumin, paprika, salt

butter, onion sliced, sugar, garbonzo beans, olive oil, sesame oil, garlic, rosemary snipped, asiago cheese

garbanzo beans drained and rinsed, olive oil, tahini carefully stir the tahini to make sure the oil and paste are combined, lemon juice, garlic, ground cumin, ground red pepper, sea salt more or less to taste, water

garbanzo beans or chickpeas, rinsed and drained, oil-packed sun-dried tomatoes, undrained, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil , optional, baked pita chips and/or assorted fresh vegetables