524 hummus with ground and Recipes

chickpeas, drained and rinsed, tahini, lemon juice and water, olive oil, ground cumin, salt, garlic, minced

safflower oil, onions, chopped, garlic, minced, fresh parsley, minced, basil, coriander, ground, oregano, black pepper, chickpeas, drained, lemon juice, toasted sesame seeds, cumin

chickpeas, tahini paste, fresh lemon juice, garlic clove, ground cumin, salt and pepper

cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced

garlic cloves, peeled, chickpeas, drained and liquid reserved, salt, ground cumin, cayenne pepper , to taste, fresh lemon juice, olive oil

garbanzo beans (chickpeas), drained, garlic clove, pressed, extra-virgin olive oil, divided, fresh lemon juice, sugar, ground cumin

dried garbanzo beans, fresh lemon juice , plus more as needed, tahini (see note ), extra virgin olive oil, garlic cloves, minced, salt , plus more as needed, ground cumin, chopped fresh flat-leaf parsley, paprika, lemon wedges or 6 radishes, brine-cured black olives , such as kalamata

fat-free , less-sodium chicken broth, tahini (sesame-seed paste), fresh lemon juice, extra-virgin olive oil, divided, salt, ground red pepper, garlic cloves, peeled, chickpeas (garbanzo beans), rinsed and drained, cubed peeled red potato, lemon wedges (optional)

hummus, ground lamb, chopped red onion, chopped seeded cucumber, chopped seeded tomato, tzatziki (greek yogurt dip), chopped kalamata olive, fresh mint, finely chopped

canned) chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, fat-free sour cream, extra-virgin olive oil, tahini, garlic cloves, minced, toasted sesame oil, ground cumin, paprika

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

garbanzo beans, rinsed and drained, water, tahini (sesame butter), good olive oil, lemon , juice of, fresh garlic cloves (i like a lot and use much more so as much as you want), salt (add more to taste), ground pepper, cumin

canned chick-peas, drained and rinsed, tahini, olive oil, garlic cloves, crushed, lemon juice, water, whole wheat pita bread, toasted, to serve, sesame seeds, cumin seed, ground coriander, hazelnuts, finely chopped, salt

garbanzo beans, drained, tahini (sesame paste avaliable in foreign food sections of most grocery stores), warm water, olive oil, juice of 2 to 3 lemons, garlic cloves, salt, ground cumin, pepper , to taste

french bread , split horizontally, garbanzo beans (chickpeas), drained, nonfat sour cream, minced garlic (about 3 cloves), ground cumin, fresh lemon juice, salt

chick peas, drained and rinsed, garlic, minced, tahini, well stirred, chopped sun-dried tomatoes in oil, drained, lemon juice, salt and freshly ground black pepper, chopped fresh parsley leaves, light olive oil, pita chips or corn chips, for serving

plain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)

chickpeas, lemon juice (1 lemon), tahini, garlic clove, crushed, water (including the canning liquid), ground cumin, salt, olive oil, paprika