109 hummus wheat Recipes
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garlic, peeled, canned chickpeas, drained and rinsed and13 Moregarlic, peeled, canned chickpeas, drained and rinsed, tahini, fresh lemon juice, salt, pepper, cornmeal , for dusting, pizza dough or, whole-wheat pizza dough, extra-virgin olive oil, thick sliced roasted red peppers, feta, crumbled, pitted large black olives, sliced, crushed red pepper, red onion, thinly sliced (about 1/4 cup)23 min, 15 ingredients
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quinoa, water and18 Morequinoa, water, fresh parsley, finely chopped (in this dish i prefer the texture of the curly parsley), green onions, chopped, lemons , juice of, olive oil, black pepper, salt, garbanzo beans , drained but juice from 1 can reserved, garlic cloves, limes , juice of, tahini paste, kosher salt, cayenne pepper, cumin, olive oil, jalapenos, fresh cilantro (about 1/2 a bunch), whole wheat pita bread, cucumbers, sliced25 hour 15 min, 20 ingredients
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zucchini , sliced lengthwise into 1/4-inch slices and10 Morezucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves20 min, 11 ingredients
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Brown Lentil Hummus with Toasted Pita Crispswater, dried brown lentils and9 Morewater, dried brown lentils, whole wheat pitas, each cut into 8 wedges, ground coriander, salt, divided, fresh lemon juice, tahini (sesame seed paste), hot pepper sauce (such as tabasco), garlic cloves, chopped fresh cilantro11 ingredients
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Broccoli Rabe Hummus & Roasted Red Pepper & Olive Pizzawhole wheat sodium-free pita bread, garlic cloves, minced and14 Morewhole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese1 hour 10 min, 16 ingredients
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Sun-Dried Tomato Hummus Dip or Sandwich (Cinch! Friendly)celery ribs, tomatoes, carrot , julienned and12 Morecelery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped10 min, 15 ingredients
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Avocado Hummus with Crispy Pita Chips (Giada De Laurentiis)extra-virgin olive oil, chili or dried chipotle powder and13 Moreextra-virgin olive oil, chili or dried chipotle powder, zest of 2 large limes , optional, whole wheat or plain pita breads, split in half horizontally, kosher salt, freshly ground black pepper, cannellini beans, rinsed and drained, avocadoes, seeded, peeled and coarsely chopped, arugula, fresh flat-leaf parsley leaves, fresh lemon juice, garlic , smashed, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, extra-virgin olive oil30 min, 15 ingredients
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Red Pepper Hummus with Toasted Pita Triangles (Robin Miller)whole-wheat pita pockets , cut into triangles, garlic salt and8 Morewhole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves18 min, 11 ingredients
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Hippie-Ritolow-fat flour tortillas or 2 whole wheat tortillas, hummus and4 Morelow-fat flour tortillas or 2 whole wheat tortillas, hummus, tomato, cucumber, leaves romaine lettuce, lemon pepper (optional)10 min, 6 ingredients
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Beef-Less Burritowhole wheat tortilla (soft ), hummus, mixed mesclun, salsa and4 Morewhole wheat tortilla (soft ), hummus, mixed mesclun, salsa, cucumbers, seeded large dice, avocado, halved large dice, red peppers (optional) or 30 g yellow peppers (optional) or 30 g orange bell peppers (optional), jalapeno , tabasco brand sauce to taste5 min, 8 ingredients
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Vegetable Roll-Upsliced zucchini, shredded carrot, italian dressing and2 Moresliced zucchini, shredded carrot, italian dressing, store-bought hummus, whole-wheat tortilla5 ingredients
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Veggie Patty Pitasveggie patties (such as gardenburger) and5 Moreveggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber18 min, 7 ingredients
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