97 hummus with whole wheat Recipes

  • Hummus & Veggie Wrap Up
    hummus, whole wheat tortilla (8 inches) and
    6 More
    hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette
    15 min, 8 ingredients
  • Hummus and Artichoke Wrap
    hummus, whole-wheat sandwich wrap and
    4 More
    hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves
    10 min, 6 ingredients
  • Hummus with Whole Wheat Flatbreads
    dried chickpeas , soaked overnight and drained and
    12 More
    dried chickpeas , soaked overnight and drained, preserved lemon, rind only, chopped, tahini, extra-virgin olive oil, fresh lemon juice, garlic cloves, smashed, ground cumin, salt, whole wheat flour, salt, baking powder, warm water, extra-virgin olive oil
    13 ingredients
  • Hummus Sandwich
    whole wheat bread, hummus (any flavor ) and
    3 More
    whole wheat bread, hummus (any flavor ), peeled sliced cucumber, bean sprouts, chopped scallion
    5 min, 5 ingredients
  • Avocado, Tomato, and Hummus Sandwich
    tomato, avocado, hummus, whole wheat bread
    5 min, 4 ingredients
  • Hummus Pasta
    mushroom, finely chopped, green onion, finely chopped and
    5 More
    mushroom, finely chopped, green onion, finely chopped, green pepper, finely chopped, olive oil, whole wheat spaghetti, hummus, water
    15 min, 7 ingredients
  • Chicken and Hummus Wraps
    hummus, any flavor, organic whole wheat tortillas and
    6 More
    hummus, any flavor, organic whole wheat tortillas, grilled chicken breast, cut into thin strips (seasoned how you like ), cucumber , cut into thin strips, romaine lettuce leaves, shredded, chili oil or 4 tsp sweet chili sauce, kosher sea salt, fresh ground pepper , to taste
    10 min, 8 ingredients
  • Turkey and Hummus on Pita
    whole wheat pita pockets, cut in half and
    5 More
    whole wheat pita pockets, cut in half, prepared hummus (chickpea spread), sliced roasted turkey, cucumber, peeled and thinly sliced, ripe plum tomatoes, thinly sliced, alfalfa sprouts
    10 min, 6 ingredients
  • Hummus and Prosciutto Wrap
    prosciutto, low carb whole wheat tortillas and
    5 More
    prosciutto, low carb whole wheat tortillas, hummus spread, divided, mozzarella cheese, avocado - peeled, pitted, and sliced - divided, tomatoes, sliced, torn lettuce leaves, divided
    23 min, 7 ingredients
  • Whole-Grain Hummus Sandwich with Veggies Whole-Grain Hummus Sandwich with Veggies
    whole cucumber, sliced, chopped kalamata olives and
    6 More
    whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens
    8 ingredients
  • Hummus Heads Hummus Heads
    romaine lettuce leaves , cut into very thin strips and
    6 More
    romaine lettuce leaves , cut into very thin strips, roasted red pepper, strips drained, grape tomatoes or 8 cherry tomatoes, halved, pitted black olives, kirby cucumber, sliced, hummus, whole wheat english muffins, split in half and toasted
    15 min, 7 ingredients
  • Hummus and Grilled Vegetable Wrap (Ellie Krieger) Hummus and Grilled Vegetable Wrap (Ellie Krieger)
    zucchini , cut lengthwise into 1/4-inch slices, olive oil and
    9 More
    zucchini , cut lengthwise into 1/4-inch slices, olive oil, salt, freshly ground black pepper, store-bought hummus, whole-wheat wrap bread (about 9 inches in diameter), pine nuts, toasted, red bell pepper, thinly sliced, baby spinach leaves (2 cups lightly packed), red onion thinly sliced into half moons, fresh mint leaves
    23 min, 11 ingredients
  • Hummus and Marinated Veggie Sandwich Hummus and Marinated Veggie Sandwich
    hummus (ready-made from your favorite market s deli depar... and
    11 More
    hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts
    15 min, 12 ingredients
  • Lemony Hummus With Spicy Whole-Wheat Pita Chips Lemony Hummus With Spicy Whole-Wheat Pita Chips
    fresh lemon juice, water, tahini (sesame seed paste) and
    11 More
    fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, garlic, minced, salt, chickpeas, rinsed and drained (garbanzo beans), ground cumin, paprika, kosher salt, ground red pepper, whole wheat pita bread , split in half horizontally
    30 min, 14 ingredients
  • Lemony Hummus with Spicy Whole-Wheat Pita Chips Lemony Hummus with Spicy Whole-Wheat Pita Chips
    fresh lemon juice, water, tahini (sesame seed paste) and
    12 More
    fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, minced garlic, salt, chickpeas (garbanzo beans), rinsed and drained, chips, ground cumin, paprika, kosher salt, ground red pepper, whole-wheat pitas , split in half horizontally
    15 ingredients
  • Hummus Taboule Wrap Hummus Taboule Wrap
    alfalfa sprouts (not weighed yet) and
    5 More
    alfalfa sprouts (not weighed yet), whole wheat tortilla (per customer service), hummus (per customer service), iceberg lettuce (not weighed yet), roasted red peppers (not weighed yet), taboule (per customer service)
    6 ingredients
  • Hummus Salad Sandwich Hummus Salad Sandwich
    i whole wheat pita and
    2 More
    i whole wheat pita, hummus of your choice (i use garlic and three pepper), lettuce of your choice (i use a mixture of romaine, red cabbage and carrots)
    3 ingredients
  • Slippery Hummus Sandwich Slippery Hummus Sandwich
    whole wheat bread (toast it if you feel like cooking ) and
    5 More
    whole wheat bread (toast it if you feel like cooking ), hummus, tomatoes, ripe avocado, sliced, cheese, salt and pepper
    8 min, 6 ingredients




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