Directions:
- Method:.
- Lay Tortilla out flat.
- Spread hummus all over tortilla.
- Arrange lettuce mix on top of hummus layer.
- Spoon salsa on top of the lettuce layer.
- Add the cucumber, avocado and peppers on top of the salsa.
- Shake Tabasco brand sauce to taste overtop of everything. (Any Tabasco flavored sauce can be used depending on your preference.) Add Black Pepper and Salt to taste. Now you are ready to roll….
- Fold Tortilla in at the sides while rolling from the bottom. Continue to roll burrito up to the top, ensuring that the sides are tucked inches Wipe margin with a small amount of hummus and place on hot pan for approx 30 sec to 1 min to seal the edge.
- Cut burrito on an angle. Serve as is or wrap with wax paper and bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.11 Kcal (210 kJ) | ||
| Calories from fat | 36.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Sodium | 40.42mg | 2% | |
| Potassium | 156.59mg | 3% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.11 Kcal (448 kJ) | ||
| Calories from fat | 79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 6% | |
|---|---|---|---|
| Sodium | 86.39mg | 2% | |
| Potassium | 334.73mg | 3% | |
| Total Carbs | 7.89g | 1% | |
| Sugars | 1.35g | 3% | |
| Dietary Fiber | 4.55g | 9% | |
| Protein | 1.87g | 2% | |
| Vitamin C | 17.2mg | 13% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 3.4mg | 9% | |
| Calcium | 16.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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