62805 hummus seeds here Recipes

olive oil, garlic cloves, chopped, curry powder, cumin seeds, water, fresh lemon juice, salt, chickpeas (garbanzo beans), rinsed and drained

lean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)

navy beans, rinsed and drained, garlic cloves, chopped, roasted red bell peppers, drained and chopped, tahini, fresh lemon juice, salt, ground cumin, ground coriander, ground red pepper, olive oil, chopped fresh cilantro, garnishes: lettuce , toasted sesame seeds, chopped green onions

garlic cloves, peeled, fresh lemon juice (about 2 lemons), tahini (sesame-seed paste), ground cumin, salt, paprika, black-eyed peas, drained, pitas, quartered, fresh chives (optional)

whole wheat coucous, dried apricots, chopped, olive oil, greek yogurt, hummus, fresh mint or dill, chopped, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, lemon

tahini (sesame seed paste), water, chopped bottled roasted red bell peppers, rinsed and drained, fresh lemon juice, salt, garlic clove, minced, chickpeas, rinsed and drained

red bell peppers, chile paste with garlic (such as sambal oelek), paprika, ground red pepper, traditional hummus

chopped green onions, fresh lemon juice, tahini (sesame-seed paste), dried oregano, ground cumin, salt, black pepper, cannellini beans or other white beans, rinsed and drained, garlic clove, peeled

whole wheat pitas , split horizontally, refrigerated hummus, crumbled reduced-fat feta cheese, chopped tomato, chopped cucumber, sliced red onion, pitted kalamata olives, chopped

whole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices

garlic, garbanzo beans, drained, tahini (sesame seed paste), roasted red peppers, lemon juice, cumin, salt, black pepper

fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, minced garlic, salt, chickpeas (garbanzo beans), rinsed and drained, chips, ground cumin, paprika, kosher salt, ground red pepper, whole-wheat pitas , split in half horizontally

chickpeas (garbanzo beans), roasted red bell peppers, drained, garlic cloves, tahini (sesame seed paste), olive oil, fresh lemon juice, curry powder, ground cumin, ground coriander, salt, freshly ground pepper

drained canned peeled red peppers , cut into strips, coarsely chopped pitted calamata olives, plain yogurt, olive oil, lemon juice, garlic, peeled and minced, dried ground turmeric, cayenne, salt, rye or pumpernickel bread, hummus (see notes ), crumbled feta cheese

parsley leaves, chopped onion, garlic clove, orange juice, tahini (sesame seed paste), rice vinegar, low-sodium soy sauce, dijon mustard, salt, ground ginger, ground coriander, ground turmeric, ground cumin, paprika, chickpeas (garbanzo beans), drained

whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens

frozen shelled edamame (green soybeans), garlic cloves, peeled, olive oil, ground cumin, kosher salt, freshly ground black pepper, chopped fresh cilantro, fresh lemon juice, tahini (sesame-seed paste), water

whole garlic heads, traditional hummus, cannellini beans (or other white beans), rinsed and drained, water, chopped fresh rosemary