13 seeds here Recipes

olive oil, red bell pepper, diced, onion, diced, garlic cloves, minced, ground beef, thick & chunky salsa (mild-hot use to taste), tomato paste, water (add more or less to adjust thickness), chili powder, cumin seeds, toasted and crushed or 1 tbsp cumin powder, smoked paprika, cayenne pepper, onion powder, dried garlic, dried oregano, dried parsley, bay leaves, chipotle chiles in adobo, diced, masa harina (fine white cornmeal), salt and pepper

olive oil, pork shoulder, trimmed and cut into 2 inch cubes (i used pork tenderloin), salt & pepper, chopped onion, chopped garlic, chopped tomato, peeled and seeded (i like the plum tomatoes here, and i don tsp peel and seed), beef stock, corn tortilla

ground beef, onions, chopped and divided, sweet red peppers, chopped and divided, green peppers, chopped and divided, nacho cheese soup, undiluted (here is the link to the cream soups that i use from my good friend arlene ( specialty soup substitutes - cream), salsa, ripe olives, sliced and divided, pimento stuffed olives, sliced and divided, green chilies, chopped, jalapeno pepper, chopped and seeded, dried oregano, pepper, cheddar cheese, shredded, sour cream, fresh parsley, minced, tortilla chips

butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds

old fashioned oats(not quick cooking ), wheat germ, salt, light cooking oil, coarsely crushed ginger snap cookies (these are the inexpensive, hard, supermarket variety...no need to get fancy, here, shredded or shaved coconut, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), heaping cup raisins or dried cranberries(or some of each, like i did, lime zest, vanilla, honey, water, divided

cincinnati chili , empress -, all pork hot dogs , all beef can be used, simmered not grilled, soft hotdog plain buns , do not get crazy here and use poppy seed buns, it s simply not acceptable, sharp cheddar cheese, finely grated, yellow onions , fine shop, yellow mustard , liberally squirt it on the bun, no substitutes

boneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.

chickpeas , liquid reserved, sesame seeds, garlic, peeled and cut in half (or more to taste), lemon juice, olive oil or 1 tsp vegetable oil (optional), salt, chopped fresh parsley

boneless skinless chicken breasts, cream cheese (filling starts here), shredded colby cheese, lemon juice, feta (to taste), dried marjoram, dried italian herb seasoning, fresh dill, chia seeds (coating starts here), quinoa flour (or all-purpose flour), black pepper, dried garlic, dried marjoram, dried italian herb seasoning

honey, molasses (unsulfured), heads garlic , sliced in half across bulb, outside paper removed, canned chilpotles w/ adobo sauce, ancho chilies, stemmed & seeded, black pepper, coarse salt, whole cumin seed, coriander seed, bay leaves, canned tomatoes (or 1 6 oz. can tomato paste), yellow onions, quartered, ripe seedless watermelon cubed, ripe peaches, pitted and skin removed, cider vinegar, water, storebought bbq sauce (note : put your favorite choice in here: hot and spicy scott s vinegar base, which is my favorite, or sweet, or hickory...)

olive oil, shallots chopped, chopped garlic cloves, chopped fresh red chili, seasoned riped tomatoes, peeled, seeded and chopped.(canned can work well here also, but i found i need to add a little sugar to them to cut the acidity, and tartness), tomato paste, bay leaf, fresh thyme sprig, dry white wine, peeled and cooked large shrimp, salt and pepper, coarsely torn basil leaves for garnish