131 hummus beans chickpeas Recipes

eggplant, tahini (sesame-seed paste), ground cumin, ground coriander, salt, ground red pepper, garlic cloves, chopped, chickpeas (garbanzo beans), rinsed and drained

garlic cloves, chopped, garbanzo beans, drained (chickpeas), tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar, salt and pepper

water, fresh lemon juice, tahini (roasted sesame seed paste), olive oil, salt, chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, paprika (optional), fresh chopped flat-leaf parsley (optional), pine nuts, toasted (optional)

no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic cloves, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt, black pepper

olive oil, garlic cloves, chopped, curry powder, cumin seeds, water, fresh lemon juice, salt, chickpeas (garbanzo beans), rinsed and drained

garbanzo beans, drained (chickpeas), water, tahini (sesame seed paste), fresh lemon juice, olive oil, whole chipotle pepper , from canned chipotle peppers in adobo sauce, garlic cloves, ground cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, fresh cilantro, roughly chopped, salt, fresh ground black pepper, warm pita bread (store bought or home made) or pita chips (store bought or home made)

garlic clove, plain 2% reduced-fat greek yogurt, fat-free milk, cider vinegar, extra-virgin olive oil, dried oregano, pitted kalamata olives, chickpeas (garbanzo beans), rinsed and drained, chopped kalamata olives (optional)

garlic , smashed, divided, lemon, artichokes, trimmed and stemmed, extra-virgin olive oil, ground cumin, white sugar, or more to taste, lemon, juiced, sea salt to taste, green bell pepper, diced, tomato, diced, chickpeas (garbanzo beans), drained and rinsed, plain european-style yogurt, or more to taste

hard-cooked eggs, reduced-fat mayonnaise, hummus, curry powder, salt, pepper, cayenne pepper, garbanzo beans or chickpeas, rinsed and drained, optional

canned artichoke hearts, drained, fat-free vegetable broth, fat-free plain greek yogurt, lemon juice, crushed garlic, dried parsley flakes, salt, black pepper, ground cumin, paprika, chickpeas (garbanzo beans), drained and rinsed

pita bread, each cut into 10 wedges, water, chopped sun-dried tomatoes packed in oil, salt, fresh ground black pepper, garlic cloves, chickpeas, drained (garbanzo beans)

pitas, each cut into 10 wedges, water, chopped oil-packed sun-dried tomato halves, salt, freshly ground black pepper, garlic cloves, chickpeas (garbanzo beans), drained

parsley leaves, chopped onion, garlic clove, orange juice, tahini (sesame seed paste), rice vinegar, low-sodium soy sauce, dijon mustard, salt, ground ginger, ground coriander, ground turmeric, ground cumin, paprika, chickpeas (garbanzo beans), drained

garbanzo beans, rinsed and drained (chickpeas), tahini (sesame seed paste), water, lemon juice, extra virgin olive oil, garlic clove, halved, kosher salt, cumin seed, toasted and ground, cayenne pepper, chopped fresh flat-leaf parsley

garlic clove, peeled, peeled fresh ginger, garbanzo beans, drained , 3 tbsp liquid reserved (chickpeas, from two 15-oz cans), smooth cashew butter, unseasoned rice vinegar, soy sauce, chili-garlic sauce, freshly ground star anise, chopped fresh cilantro, green onion, chopped, whole star anise (optional)

chopped bottled roasted red bell peppers, pitted kalamata olives, fresh lemon juice, extravirgin olive oil, salt, black pepper, garlic cloves, chickpeas (garbanzo beans), rinsed and drained

garlic , roasted, extra virgin olive oil, salt, water, chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, extra virgin olive oil, louisiana hot sauce, water, tahini, sprinkle of paprika

canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies